{"id":25164,"date":"2026-02-10T05:54:09","date_gmt":"2026-02-10T05:54:09","guid":{"rendered":"https:\/\/bihavadis.com\/?p=25164"},"modified":"2026-02-10T05:54:09","modified_gmt":"2026-02-10T05:54:09","slug":"bengisu-avci-okyanus-yedilisini-bitirmenin-gururunu-yasiyor","status":"publish","type":"post","link":"https:\/\/bihavadis.com\/index.php\/2026\/02\/10\/bengisu-avci-okyanus-yedilisini-bitirmenin-gururunu-yasiyor\/","title":{"rendered":"Bengisu Avc\u0131, Okyanus Yedilisi&#8217;ni bitirmenin gururunu ya\u015f\u0131yor"},"content":{"rendered":"<p>Ultra maraton y\u00fcz\u00fcc\u00fcs\u00fc Bengisu Avc\u0131, Oceans Seven (Okyanus Yedilisi) parkurunu tamamlaman\u0131n gururunu ya\u015f\u0131yor.<\/p>\n<p>D\u00fcnyada 7 a\u00e7\u0131k su kanal\u0131ndan olu\u015fan Okyanus Yedilisi parkurunu tamamlayan ilk ve tek T\u00fcrk olan Bengisu Avc\u0131, AA muhabirinin sorular\u0131n\u0131 yan\u0131tlad\u0131.<\/p>\n<p><strong>&#8220;\u0130NSAN\u00dcST\u00dc B\u0130R \u015eEYD\u0130&#8221;<\/strong><\/p>\n<p>Okyanus Yedilisi parkurunu tamamlaman\u0131n kolay olmad\u0131\u011f\u0131n\u0131 vurgulayan Bengisu Avc\u0131, <em><b>&#8220;Okyanus Yedilisi benim i\u00e7in \u00e7ok b\u00fcy\u00fck bir meydan okumayd\u0131. 7 farkl\u0131 okyanusu ge\u00e7ebilmek, insan\u00fcst\u00fc bir \u015feydi. Tamamlad\u0131\u011f\u0131m bu parkuru \u00e7ok rahat anlatt\u0131\u011f\u0131m\u0131 s\u00f6ylediler ama onun arkas\u0131nda 7 y\u0131ll\u0131k bir emek var. Bunu ba\u015farmak 7 y\u0131l s\u00fcrd\u00fc. Bu ba\u015far\u0131m, ba\u015fka sporculara da ilham oldu. T\u00fcrkiye&#8217;de bunu ba\u015faran ilk sporcu oldum. D\u00fcnyada da bunu ba\u015faran sadece 40 ki\u015fi var. Bu parkuru tamamlamak asl\u0131nda \u00e7ok az say\u0131da y\u00fcz\u00fcc\u00fcn\u00fcn ba\u015farabildi\u011fi bir \u015fey. Bence bu ba\u015far\u0131 ileride daha fazla duyulacak. \u0130nsanlar, ileride bu ba\u015far\u0131n\u0131n fark\u0131na daha fazla varacak.&#8221;<\/b><\/em> ifadelerini kulland\u0131.<\/p>\n<p><strong>&#8220;HER GE\u00c7\u0130\u015e\u0130M\u0130M B\u0130R \u015eEYE D\u0130KKAT\u0130 \u00c7EKMEK \u0130\u00c7\u0130N YAPIYORUM&#8221;<\/strong><\/p>\n<p>Bengisu Avc\u0131, 16-18 Ocak&#8217;ta \u0130talya&#8217;da d\u00fczenlenen IISSA Buz Y\u00fczme \u015eampiyonas\u0131&#8217;nda buzullardaki erimeye dikkati \u00e7ekmek i\u00e7in yar\u0131\u015ft\u0131\u011f\u0131n\u0131 belirterek, <em><b>&#8220;Asl\u0131nda ben her ge\u00e7i\u015fimi bir \u015feye dikkati \u00e7ekmek i\u00e7in yap\u0131yorum. \u00c7\u00fcnk\u00fc fiziksel performanstan ziyade do\u011fa sporuyla u\u011fra\u015f\u0131yorum. Buzullar\u0131 korumam\u0131z laz\u0131m. Yoksa buzda y\u00fczme bran\u015f\u0131nda m\u00fccadele edemeyiz. Gitti\u011fimiz parkur \u00e7ok g\u00fczeldi. \u0130talya&#8217;da buzlu bir g\u00f6l\u00fcn i\u00e7inde yar\u0131\u015ft\u0131k. Orada bir mil y\u00fczmeyi denedim. Ba\u015far\u0131l\u0131 da oldum. Yani insan\u0131n da s\u0131n\u0131rlar\u0131 yok. Bence v\u00fccudumuzu her \u015fey i\u00e7in e\u011fitebiliyoruz. Eskiden 16-17 derece bana so\u011fuk gelirken, bug\u00fcn 0 derecede 200-400 metrelik yar\u0131\u015flar yap\u0131yorum.&#8221;<\/b><\/em> \u015feklinde konu\u015ftu.<\/p>\n<p><strong>&#8220;BENCE BU BRAN\u015eIN \u00d6N\u00dc A\u00c7IK&#8221;<\/strong><\/p>\n<p>Y\u00fczmede ultra maraton bran\u015f\u0131n\u0131n T\u00fcrkiye&#8217;de yeni oldu\u011funu belirten Bengisu Avc\u0131, <em><b>&#8220;T\u00fcrkiye&#8217;de ilk a\u00e7\u0131k su sporcular\u0131 2010 y\u0131l\u0131nda ba\u015flad\u0131. 2010&#8217;dan bug\u00fcne, 15 y\u0131lda ilk defa milli sporcular \u00e7\u0131karabildik. Olimpiyatlara sporcu g\u00f6nderdik. \u00d6zellikle son 10 y\u0131lda bir ivme kazand\u0131k. T\u00fcrkiye Y\u00fczme Federasyonu da bu konuda yard\u0131mc\u0131 oluyor. \u015eu an buzda y\u00fczmeye de girmeyi d\u00fc\u015f\u00fcn\u00fcyorlar. Yeni olan\u0131 takip etmek gerekiyor. Sporcular da yeni bran\u015flar\u0131 denemeye odakl\u0131lar. T\u00fcrkiye&#8217;de \u00fc\u00e7 taraf\u0131m\u0131z denizlerle \u00e7evrili. Bence bu bran\u015f\u0131n \u00f6n\u00fc a\u00e7\u0131k.&#8221; <\/b><\/em>\u015feklinde g\u00f6r\u00fc\u015f belirtti.<\/p>\n<p><strong>&#8220;TAK\u0130P\u00c7\u0130LER\u0130M\u0130Z, DESTEKLER\u0130N\u0130 H\u0130\u00c7 ES\u0130RGEM\u0130YORLAR&#8221;<\/strong><\/p>\n<p>Bengisu, bu bran\u015ftaki hedefleriyle ilgili \u015funlar\u0131 kaydetti:<\/p>\n<p>Birle\u015fik Arap Emirlikleri&#8217;nin (BAE) ba\u015fkenti Abu Dabi&#8217;nin ev sahipli\u011fi yapaca\u011f\u0131 Open Masters Games&#8217;te 6-14 \u015eubat tarihlerinde \u00fclkemi temsil ediyor olaca\u011f\u0131m. Buzda bir mil y\u00fczmeyi tamamlam\u0131\u015ft\u0131m. Daha sonra T\u00fcrkiye&#8217;de de bir buz mili yapma hedefim var. Yani 1609 metre buzda y\u00fczece\u011fim. Do\u011fu taraf\u0131nda belki g\u00f6llerde y\u00fczebilirim. \u00dclkemizde bu bran\u015f\u0131n geli\u015fmesini istiyorum. Mart ay\u0131nda da m\u00fccadele edece\u011fim \u015fampiyonalar var. Finlandiya&#8217;da olaca\u011f\u0131z. Takip\u00e7ilerimiz, desteklerini hi\u00e7 esirgemiyorlar. Biz de bu sayede motive oluyoruz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ultra maraton y\u00fcz\u00fcc\u00fcs\u00fc Bengisu Avc\u0131, &#8220;Okyanus Yedilisi, benim i\u00e7in \u00e7ok b\u00fcy\u00fck bir meydan okumayd\u0131. 7 farkl\u0131 okyanusu ge\u00e7ebilmek, insan\u00fcst\u00fc bir \u015feydi. Tamamlad\u0131\u011f\u0131m bu parkuru \u00e7ok rahat anlatt\u0131\u011f\u0131m\u0131 s\u00f6ylediler ama onun arkas\u0131nda 7 y\u0131ll\u0131k bir emek var. Bunu ba\u015farmak 7 y\u0131l s\u00fcrd\u00fc&#8221; dedi.<\/p>\n","protected":false},"author":1,"featured_media":25165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[553,4212,1288,517,1670],"class_list":["post-25164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-buz","tag-parkuru","tag-sporcu","tag-turk","tag-yuzme"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/25164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=25164"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/25164\/revisions"}],"predecessor-version":[{"id":25166,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/25164\/revisions\/25166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/25165"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=25164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=25164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=25164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}