Kayseri’de fazla kilolar\u0131ndan kaynaklanan rahats\u0131zl\u0131klar\u0131 nedeniyle gitti\u011fi doktorunun \u00f6nerisiyle S\u00fcheyla Kantarc\u0131 Sa\u011fl\u0131kl\u0131 Hayat Merkezine ba\u015fvuran 24 ya\u015f\u0131ndaki Rabia Gizem Do\u011faner, 6 ayda 34 kilo verdi.<\/p>\n
Kayseri’de ikamet eden bir \u00e7ocuk annesi Do\u011faner, 138 kiloya \u00e7\u0131kmas\u0131 nedeniyle sa\u011fl\u0131k problemleri ya\u015famaya ba\u015flad\u0131.<\/p>\n
Rahats\u0131zl\u0131klar\u0131 nedeniyle gitti\u011fi aile sa\u011fl\u0131\u011f\u0131 merkezinde diyabet te\u015fhisi konulan Do\u011faner, doktorunun tavsiyesiyle 6 ay \u00f6nce \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fcne ba\u011fl\u0131 S\u00fcheyla Kantarc\u0131 Sa\u011fl\u0131kl\u0131 Hayat Merkezine m\u00fcracaat etti.<\/p>\n
Do\u011faner, buradaki sa\u011fl\u0131k kontrol\u00fcn\u00fcn ard\u0131ndan diyetisyen B\u00fc\u015fra Nur S\u0131\u011f\u0131rc\u0131’n\u0131n haz\u0131rlad\u0131\u011f\u0131 beslenme program\u0131n\u0131 uygulad\u0131.<\/p>\n
Diyetin yan\u0131 s\u0131ra merkezde uzmanlar e\u015fli\u011finde spor da yapan Do\u011faner, 6 ayda kontroll\u00fc olarak 104 kiloya d\u00fc\u015ft\u00fc.<\/p>\n
“Nefes alam\u0131yordum”<\/p>\n
Rabia Gizem Do\u011faner, AA muhabirine, fazla kilosu nedeniyle g\u00fcndelik ya\u015famda \u00e7e\u015fitli zorluklar \u00e7ekti\u011fini, zay\u0131flamaya ba\u015flay\u0131nca rahat \u015fekilde hareket etti\u011fini s\u00f6yledi.<\/p>\n
Aile hekimine ba\u015fka bir hastal\u0131\u011f\u0131ndan dolay\u0131 ba\u015fvurdu\u011funu ancak kendisinin tavsiyesiyle Sa\u011fl\u0131kl\u0131 Hayat Merkezine geldi\u011fini ifade eden Do\u011faner, “Kilom o kadar y\u00fckselmi\u015fti ki art\u0131k nefes alam\u0131yordum. Rahats\u0131z oldu\u011fumdan dolay\u0131 gece yatam\u0131yordum. Sa\u011fl\u0131k oca\u011f\u0131ndaki aile hekimim beni y\u00f6nlendirdi, g\u00fczel bir yere gelince \u00e7ok mutlu oldum. \u015eeker hastal\u0131\u011f\u0131m\u0131 da yendim. Daha ser\u00fcvenin yar\u0131s\u0131nday\u0131m. Devam\u0131n\u0131 getirmeyi istiyorum.” diye konu\u015ftu.<\/p>\n
Kilodan kaynakl\u0131 gen\u00e7 ya\u015fta \u015feker hastal\u0131\u011f\u0131na da yakalanman\u0131n kendisini \u00fczd\u00fc\u011f\u00fcn\u00fc belirten Do\u011faner, kilo verirken ayn\u0131 zamanda sa\u011fl\u0131kl\u0131 beslenmeyi de \u00f6\u011frendi\u011fini dile getirdi.<\/p>\n
“\u015eu an \u00e7ok rahat\u0131m”<\/p>\n
Do\u011faner, s\u00fcre\u00e7 i\u00e7erisinde sebze a\u011f\u0131rl\u0131kl\u0131 beslendi\u011fini, ya\u011fl\u0131 yemeklerden uzak durdu\u011funu anlatarak, “Bu kadar h\u0131zl\u0131 kilo vermeyi beklemiyordum. \u0130stediklerimi yiyerek, sa\u011fl\u0131kl\u0131 beslenerek bu kadar sonu\u00e7 beklemiyordum. \u015eu an \u00e7ok rahat\u0131m.” dedi.<\/p>\n
Diyetisyen S\u0131\u011f\u0131rc\u0131 da Do\u011faner’in kendilerine ge\u00e7en y\u0131l temmuz ay\u0131nda gebelik sonras\u0131 diyabet hastal\u0131\u011f\u0131 \u015fikayetiyle ba\u015fvurdu\u011funu s\u00f6yledi.<\/p>\n
Do\u011faner’in s\u00fcrece h\u0131zl\u0131 bir \u015fekilde adapte olarak 6 ay i\u00e7erisinde 34 kilo verdi\u011fini belirten S\u0131\u011f\u0131rc\u0131, Do\u011faner’in azimli ve kararl\u0131 bir \u015fekilde s\u00fcreci devam ettirdi\u011fini kaydetti.<\/p>\n","protected":false},"excerpt":{"rendered":"
Kayseri’de, diyabet te\u015fhisi sonras\u0131 sa\u011fl\u0131kl\u0131 beslenerek 6 ayda 34 kilo veren Rabia Gizem Do\u011faner’in hikayesi.<\/p>\n","protected":false},"author":1,"featured_media":3421,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[454,455,456],"class_list":["post-3420","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-kilo","tag-rahat","tag-saglikli"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/3420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=3420"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/3420\/revisions"}],"predecessor-version":[{"id":3422,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/3420\/revisions\/3422"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/3421"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=3420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=3420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=3420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}