{"id":3679,"date":"2026-01-28T22:30:05","date_gmt":"2026-01-28T22:30:05","guid":{"rendered":"https:\/\/bihavadis.com\/?p=3679"},"modified":"2026-01-28T22:30:05","modified_gmt":"2026-01-28T22:30:05","slug":"az-alkol-tuketimi-bile-felc-riskini-artiriyor","status":"publish","type":"post","link":"https:\/\/bihavadis.com\/index.php\/2026\/01\/28\/az-alkol-tuketimi-bile-felc-riskini-artiriyor\/","title":{"rendered":"Az alkol t\u00fcketimi bile fel\u00e7 riskini art\u0131r\u0131yor"},"content":{"rendered":"

\u00c7inli ve \u0130ngiliz bilim adamlar\u0131n\u0131n y\u00fcr\u00fctt\u00fc\u011f\u00fc \u00e7al\u0131\u015fmada, 10 y\u0131l boyunca 500 bin \u00c7inlinin yapt\u0131klar\u0131 egzersiz ve t\u00fckettikleri alkol miktar\u0131 gibi sa\u011fl\u0131k verileri incelendi.<\/p>\n

\u00c7al\u0131\u015fma sonucunda g\u00fcnde bir ya da iki kadeh alkol t\u00fcketiminin fel\u00e7 riskini y\u00fczde 10-15, g\u00fcnde d\u00f6rt kadeh alkoll\u00fc i\u00e7ki t\u00fcketmenin fel\u00e7 riskini y\u00fczde 35 art\u0131rd\u0131\u011f\u0131 tespit edildi.<\/p>\n

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“\u015eARAP VE B\u0130RA KORUYUCUDUR” \u0130DD\u0130ASI \u00c7\u00dcR\u00dcT\u00dcLD\u00dc<\/b><\/p>\n

Oxford \u00dcniversitesi’nden Prof. Richard Peto, \u015farap ya da biran\u0131n baz\u0131 koruyucu etkileri oldu\u011fu iddialar\u0131n\u0131n, art\u0131k bilimsel olarak ge\u00e7ersiz oldu\u011funu ifade etti.<\/p>\n

Cambridge \u00dcniversitesi’nden Dr. Stephen Burgess, uzun s\u00fcreli ve y\u00fcksek miktarda alkoll\u00fc i\u00e7ki t\u00fcketiminin sa\u011fl\u0131\u011fa zararl\u0131 oldu\u011funun zaten bilindi\u011fini s\u00f6yledi.<\/p>\n

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<\/p>\n

ALKOL\u00dcN AZI DA ZARAR<\/b><\/p>\n

Ara\u015ft\u0131rmaya g\u00f6re, az alkol t\u00fcketiminin kalp i\u00e7in faydal\u0131 olmad\u0131\u011f\u0131n\u0131 belirten Burgess, aksine az miktarda alkoll\u00fc i\u00e7ki t\u00fcketiminin fel\u00e7 ge\u00e7irme riskini art\u0131rd\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n

Uzmanlar alkol t\u00fcketiminin s\u0131n\u0131rland\u0131r\u0131lmas\u0131 gereklili\u011fine i\u015faret etti.<\/p>\n

\u00c7al\u0131\u015fman\u0131n bulgular\u0131 “The Lancet” dergisinde yay\u0131nland\u0131.<\/p>\n

Ge\u00e7en y\u0131l yay\u0131nlanan Hastal\u0131klar\u0131n K\u00fcresel Y\u00fck\u00fc ara\u015ft\u0131rmas\u0131nda, alkol\u00fcn sa\u011fl\u0131\u011fa zarar vermeden t\u00fcketilmesini sa\u011flayacak g\u00fcvenli bir \u00f6l\u00e7\u00fcn\u00fcn olmad\u0131\u011f\u0131 tespit edilmi\u015fti. 195 \u00fclkede alkol kullan\u0131m\u0131 ile hastal\u0131klar aras\u0131ndaki ili\u015fkinin ele al\u0131nd\u0131\u011f\u0131 ara\u015ft\u0131rmada, az miktarda d\u00fczenli alkol t\u00fcketenlerin kanser, organ yetmezli\u011fi ve alkole ba\u011fl\u0131 di\u011fer hastal\u0131klara yakalanma riskinin hi\u00e7 t\u00fcketmeyenlere k\u0131yasla artt\u0131\u011f\u0131 y\u00f6n\u00fcnde bulgulara ula\u015f\u0131lm\u0131\u015ft\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c7in’de y\u00fcr\u00fct\u00fclen bir ara\u015ft\u0131rma, az ya da orta miktarda alkol t\u00fcketiminin bile y\u00fcksek tansiyonu ve fel\u00e7 riskini art\u0131rd\u0131\u011f\u0131n\u0131 ortaya koydu.<\/p>\n","protected":false},"author":1,"featured_media":3681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-3679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/3679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=3679"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/3679\/revisions"}],"predecessor-version":[{"id":3682,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/3679\/revisions\/3682"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/3681"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=3679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=3679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=3679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}