{"id":40070,"date":"2026-02-21T14:54:05","date_gmt":"2026-02-21T14:54:05","guid":{"rendered":"https:\/\/bihavadis.com\/?p=40070"},"modified":"2026-02-21T14:54:05","modified_gmt":"2026-02-21T14:54:05","slug":"hapsuya-karsi-5-super-guc-okul-ve-kreslerde-enfeksiyonlardan-nasil-korunmali","status":"publish","type":"post","link":"https:\/\/bihavadis.com\/index.php\/2026\/02\/21\/hapsuya-karsi-5-super-guc-okul-ve-kreslerde-enfeksiyonlardan-nasil-korunmali\/","title":{"rendered":"&#8220;Hap\u015fu&#8221;ya kar\u015f\u0131 5 S\u00fcper G\u00fc\u00e7! Okul ve Kre\u015flerde Enfeksiyonlardan Nas\u0131l Korunmal\u0131?"},"content":{"rendered":"<p>\u00c7ocuklarda influenza, RSV, adenovir\u00fcs ve halk aras\u0131nda \u201cbeta mikrobu\u201d olarak bilinen streptokok enfeksiyonlar\u0131 \u00f6zellikle son d\u00f6nemlerde en s\u0131k kar\u015f\u0131la\u015f\u0131lan hastal\u0131klar. Okul ya da kre\u015f gibi kapal\u0131 alanlar, vir\u00fcs ve bakterilerin daha h\u0131zl\u0131 yay\u0131ld\u0131\u011f\u0131 ortamlar oldu\u011fu i\u00e7in sadece \u00fcst solunum yolu enfeksiyonlar\u0131 de\u011fil, bron\u015fit ve zat\u00fcrre gibi alt solunum yolu enfeksiyonlar\u0131 i\u00e7in de risk yarat\u0131yor. Solunum yolu enfeksiyonlar\u0131 en s\u0131k; konu\u015fma, \u00f6ks\u00fcrme ve hap\u015f\u0131rma s\u0131ras\u0131nda havaya yay\u0131lan damlac\u0131klar ve enfekte y\u00fczeylerle temas sonucu bula\u015f\u0131yor.\u00a0<\/p>\n<p>Kronik hastal\u0131\u011f\u0131 bulunan \u00e7ocuklarda ve 2 ya\u015f alt\u0131 bebeklerde; y\u00fcksek ve d\u00fc\u015fmeyen ate\u015f, beslenme bozuklu\u011fu, h\u0131zl\u0131 solunum, genel durumda belirgin bir zay\u0131fl\u0131k ile yo\u011fun kusma ve ishal gibi belirtilerin g\u00f6r\u00fclmesi halinde gecikmeden bir sa\u011fl\u0131k kurulu\u015funa ba\u015fvurulmas\u0131 gerekti\u011fini belirten\u00a0<strong>\u0130stanbul Okan \u00dcniversitesi Hastanesi \u00c7ocuk Enfeksiyon Hastal\u0131klar\u0131 Uzman\u0131 Do\u00e7. Dr. Serkan At\u0131c\u0131,\u00a0<\/strong>\u00e7ocuklar\u0131n sadece hastaland\u0131klar\u0131nda de\u011fil, sa\u011fl\u0131kl\u0131yken de d\u00fczenli kontroller i\u00e7in doktora g\u00f6t\u00fcr\u00fclmesi gerekti\u011fini s\u00f6yl\u00fcyor. Bu kontrollerle b\u00fcy\u00fcme geli\u015fmesi, a\u015f\u0131, vitamin ya da demir gibi mineral eksikliklerinin g\u00f6zden ge\u00e7irilip gerekli \u00f6nlemlerin al\u0131nmas\u0131 sa\u011flanabiliyor.\u00a0<\/p>\n<p><strong>Do\u00e7. Dr. At\u0131c\u0131,\u00a0<\/strong>so\u011fuk havalarda enfeksiyonlardan korumak i\u00e7in \u00e7ocuklar\u0131n hayat\u0131nda bir al\u0131\u015fkanl\u0131\u011fa d\u00f6nmesi gereken \u00f6nerilerini de payla\u015ft\u0131.\u00a0<\/p>\n<p><strong>1- El Hijyeni: Mis Kokan Eller!<\/strong><\/p>\n<p>Okul saatlerinde \u00e7ocuklar\u0131n, kalabal\u0131k bir s\u0131n\u0131fta mikrobik y\u00fck\u00fcn \u00e7ok oldu\u011fu ortak kullan\u0131m alanlar\u0131na dokunmalar\u0131 elbette ka\u00e7\u0131n\u0131lmaz. Ancak bu gibi durumlarda elleri m\u00fcmk\u00fcn oldu\u011funca a\u011f\u0131z ve buruna temas ettirmemek, teneff\u00fcs aralar\u0131nda elleri y\u0131kamak ya da el dezenfektan\u0131 kullanmak hastal\u0131klardan korunmak i\u00e7in son derece \u00f6nemli. \u00c7ocuklar\u0131m\u0131za mutlaka do\u011fru el y\u0131kamay\u0131 \u00f6\u011fretmeli ve el y\u0131kama al\u0131\u015fkanl\u0131klar\u0131n\u0131 geli\u015ftirmeliyiz.<\/p>\n<p><strong>2- Ka\u011f\u0131t Mendil: Biri \u00c7antada, Biri Cepte\u00a0<\/strong><\/p>\n<p>K\u0131\u015f aylar\u0131nda \u00e7ocuklar\u0131n\u0131z\u0131n ka\u011f\u0131t mendil kullanma al\u0131\u015fkanl\u0131\u011f\u0131 edinmelerine yard\u0131mc\u0131 olun. Montlar\u0131n\u0131n cebinde mutlaka bir adet, \u00e7antalar\u0131nda da bir yedek bulundurun. Hap\u015f\u0131rma ya da \u00f6ks\u00fcrme gibi durumlarda sadece ka\u011f\u0131t mendil kullanmalar\u0131 ve kulland\u0131ktan sonra \u00e7\u00f6pe atmalar\u0131 gerekti\u011fini \u00f6\u011fretin.\u00a0<\/p>\n<p><strong>3- Yak\u0131n Temas: Sar\u0131l\u0131p \u00d6pmelere Bir S\u00fcre Ara\u00a0<\/strong><\/p>\n<p>\u00d6zellikle hasta ki\u015filerin, solunum sekresyonu ile mikrobu yaymas\u0131n\u0131 \u00f6nlemek i\u00e7in yak\u0131n temastan ka\u00e7\u0131nmalar\u0131 gerekir. \u00c7\u00fcnk\u00fc solunum yolu enfeksiyonlar\u0131 en \u00e7ok yak\u0131n temas sonucu a\u011f\u0131zdan \u00e7\u0131kan damlac\u0131klar yoluyla bula\u015f\u0131r.<\/p>\n<p><strong>4- G\u00fc\u00e7l\u00fc Ba\u011f\u0131\u015f\u0131kl\u0131k: Sa\u011fl\u0131kl\u0131 Beslen, Mikroplar Zay\u0131flas\u0131n\u00a0<\/strong><\/p>\n<p>G\u00fc\u00e7l\u00fc bir ba\u011f\u0131\u015f\u0131kl\u0131k i\u00e7in sa\u011fl\u0131kl\u0131 beslenme, \u00e7ocuklar i\u00e7in de \u00f6nemli bir kural. Bu noktada anne ve babalara 3 b\u00fcy\u00fck g\u00f6rev d\u00fc\u015f\u00fcyor; \u00f6zellikle k\u0131\u015f aylar\u0131nda \u00e7ocuklara, k\u0131\u015f meyve ve sebzelerini sevdirmek, besin \u00f6\u011felerini dengeli \u015fekilde t\u00fcketmelerine destek olmak ve abur cubur g\u0131dalardan uzak durmalar\u0131n\u0131 sa\u011flamak.\u00a0<\/p>\n<p><strong>5- Burundan Nefes: Sa\u011fl\u0131kl\u0131 Solunumun Tek Yolu \u00a0<\/strong><\/p>\n<p>Burnumuz, soludu\u011fumuz havay\u0131 nemlendirerek akci\u011ferlerimize daha temiz bir hava girmesini sa\u011flay\u0131c\u0131 filtre g\u00f6revi g\u00f6r\u00fcr. Burunda t\u0131kan\u0131kl\u0131k oldu\u011funda ise, solunum bu kez a\u011f\u0131z yoluyla yap\u0131l\u0131r ve bu da mikrop i\u00e7eren havan\u0131n akci\u011ferlere inmesine neden olur. Unutmayal\u0131m ki, k\u0131\u015f enfeksiyonlar\u0131 i\u00e7in de burundan nefes almak, g\u00fc\u00e7l\u00fc bir koruyucu bariyerdir. \u00c7ocuklar\u0131n\u0131zda g\u00fcn i\u00e7inde a\u011f\u0131z yoluyla nefes alma al\u0131\u015fkanl\u0131\u011f\u0131 varsa, bunun farkl\u0131 sebepleri olabilece\u011fi i\u00e7in en k\u0131sa s\u00fcrede bir uzmana ba\u015fvurmay\u0131 ihmal etmeyin.\u00a0<\/p>\n<p>\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ocuklarda influenza, RSV, adenovir\u00fcs ve halk aras\u0131nda \u201cbeta mikrobu\u201d olarak bilinen streptokok enfeksiyonlar\u0131 \u00f6zellikle son d\u00f6nemlerde en s\u0131k kar\u015f\u0131la\u015f\u0131lan hastal\u0131klar.<\/p>\n","protected":false},"author":1,"featured_media":40071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[242,467,459,5615,1010],"class_list":["post-40070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-cocuk","tag-hasta","tag-hava","tag-solunum","tag-yolu"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/40070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=40070"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/40070\/revisions"}],"predecessor-version":[{"id":40072,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/40070\/revisions\/40072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/40071"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=40070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=40070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=40070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}