{"id":40203,"date":"2026-02-21T16:39:08","date_gmt":"2026-02-21T16:39:08","guid":{"rendered":"https:\/\/bihavadis.com\/?p=40203"},"modified":"2026-02-21T16:39:08","modified_gmt":"2026-02-21T16:39:08","slug":"gozde-seda-altunerden-zayiflama-itirafi-geldi-igne-kullandim","status":"publish","type":"post","link":"https:\/\/bihavadis.com\/index.php\/2026\/02\/21\/gozde-seda-altunerden-zayiflama-itirafi-geldi-igne-kullandim\/","title":{"rendered":"G\u00f6zde Seda Altuner’den zay\u0131flama itiraf\u0131 geldi: \u0130\u011fne kulland\u0131m"},"content":{"rendered":"

Sadakatsiz dizisinde canland\u0131rd\u0131\u011f\u0131 \u201cG\u00f6n\u00fcl\u201d karakteriyle haf\u0131zalarda yer edinen \u00fcnl\u00fc oyuncu G\u00f6zde Seda Altuner, son d\u00f6nemlerde verdi\u011fi kilolarla dikkat \u00e7ekmi\u015fti.<\/p>\n

Takip\u00e7ilerinin kilo verme s\u00fcrecine dair meraklar\u0131na cevap veren Altuner, “Evet, o me\u015fhur i\u011fneyi ben de uygulatt\u0131m” <\/em><\/b>diyerek s\u00fcreci \u015fu s\u00f6zlerle anlatt\u0131:<\/p>\n

“DOKTOR KONTROL\u00dcNDE”<\/strong><\/p>\n

“\u00c7ok zay\u0131flam\u0131\u015fs\u0131n, \u00e7ok zay\u0131flam\u0131\u015fs\u0131n… Nas\u0131l zay\u0131flad\u0131n? \u0130\u011fne mi kulland\u0131n, onu mu yapt\u0131n, bunu mu yapt\u0131n? Evet, evet \u00e7ocuklar; i\u011fne kulland\u0131m. Zaten bu d\u00f6nem kullanmayan da \u00e7ok az gibi. Ama tabii ki bu, doktor kontrol\u00fc olmadan asla kullan\u0131lacak bir \u015fey de\u011fil. Doktor kontrol\u00fcnde o me\u015fhur i\u011fnelerden birini ben de uygulad\u0131m ve kilo vermeye devam ediyorum.<\/em><\/b><\/p>\n

<\/p>\n

“HEP\u0130M\u0130Z ER\u0130D\u0130K”<\/strong><\/p>\n

Dedi\u011fim gibi, zaten b\u00fct\u00fcn \u00fclke galiba b\u00f6yle eriyoruz. T\u00fcm g\u00fcrb\u00fczler eridik. Yani d\u00fc\u015f\u00fcnsenize; y\u0131llard\u0131r kiloyu veremeyen herkes bir anda eridi. Hepimiz eridik. Niye eridik? Ne oldu yani? Merk\u00fcr m\u00fc geri gitti, Sat\u00fcrn m\u00fc ileri geldi? Bir \u015fey oldu; t\u0131bbi bir m\u00fcdahale oldu yani. Arkada\u015flar\u0131m, bu arada ben bunu ger\u00e7ekten sorulara d\u00fcr\u00fcst\u00e7e bir cevap vermek i\u00e7in a\u00e7\u0131klad\u0131m. Yani ‘sadece sa\u011fl\u0131kl\u0131 besleniyorum ve d\u00fczenli spor yap\u0131yorum’ gibi bir \u015fey s\u00f6ylememek i\u00e7in. Bu arada sa\u011fl\u0131kl\u0131 besleniyorum ve spor da yap\u0131yorum, o ayr\u0131 konu ama sadece onlar\u0131 yapm\u0131yorum yani.”\u00a0<\/em><\/b><\/p>\n

<\/p>\n

“\u00d6L\u00dcRS\u00dcN\u00dcZ”<\/strong><\/p>\n

Ba\u015fka bir payla\u015f\u0131m\u0131nda ise s\u00f6z konusu uygulaman\u0131n mutlaka doktor kontrol\u00fcnde yap\u0131lmas\u0131 gerekti\u011fine dikkat \u00e7eken Altuner, \u015fu ifadeleri kulland\u0131; “Baz\u0131 sorular beni korkuttu. Vallahi \u015fu kadar s\u00f6yleyeyim: Doktor kontrol\u00fc olmadan kullan\u0131rsan\u0131z \u00f6l\u00fcrs\u00fcn\u00fcz. \u00d6ld\u00fckten sonra da zay\u0131f olman\u0131n zaten bir anlam\u0131 yok. Zay\u0131f olman\u0131n bence ya\u015farken de \u00e7ok bir anlam\u0131 yok da, i\u015fte doktorlar ‘zay\u0131flay\u0131n’ diyorlar. Anlatabildim mi? \u00d6l\u00fcrs\u00fcn\u00fcz, sak\u0131n<\/em><\/b>!”<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00dcnl\u00fc oyunculardan G\u00f6zde Seda Altuner, son d\u00f6nemde verdi\u011fi kilolarla dikkat \u00e7ekmi\u015fti. \u00dcnl\u00fc isim, zay\u0131flama s\u00fcrecine ili\u015fkin merak edilenleri yan\u0131tlad\u0131.<\/p>\n","protected":false},"author":1,"featured_media":40204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[5632,5631],"class_list":["post-40203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-doktor-kontrolu","tag-zayif"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/40203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=40203"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/40203\/revisions"}],"predecessor-version":[{"id":40208,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/40203\/revisions\/40208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/40204"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=40203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=40203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=40203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}