{"id":40326,"date":"2026-02-21T18:09:04","date_gmt":"2026-02-21T18:09:04","guid":{"rendered":"https:\/\/bihavadis.com\/?p=40326"},"modified":"2026-02-21T18:09:04","modified_gmt":"2026-02-21T18:09:04","slug":"minik-karinlarda-buyuk-sorun","status":"publish","type":"post","link":"https:\/\/bihavadis.com\/index.php\/2026\/02\/21\/minik-karinlarda-buyuk-sorun\/","title":{"rendered":"Minik kar\u0131nlarda b\u00fcy\u00fck sorun!"},"content":{"rendered":"<p>\u00c7ocuklarda ve \u00f6zellikle bebeklerde gaz sorunu, ailelerin en s\u0131k ba\u015fvurduklar\u0131 sa\u011fl\u0131k \u015fik\u00e2yetleri aras\u0131nda yer al\u0131yor. Uzmanlara g\u00f6re, \u00a0her 10 bebekten 4\u2019\u00fc, ya\u015fam\u0131n\u0131n ilk aylar\u0131nda, \u00f6zellikle ilk 6 haftada, \u00a0gaz sanc\u0131s\u0131 nedeniyle huzursuzluk ya\u015f\u0131yor. Gaz sanc\u0131s\u0131 bebeklerin \u00e7o\u011funda 3\u20134. aydan sonra belirgin \u015fekilde azal\u0131yor ve genellikle 4\u20136 ay aras\u0131nda kendili\u011finden kayboluyor. \u00c7o\u011fu zaman masum nedenlere dayanan bu durum, ebeveynler i\u00e7in uykusuz gecelere ve endi\u015feye yol a\u00e7abiliyor.\u00a0<strong>Ac\u0131badem International Hastanesi \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Ece Birincio\u011flu \u00c7etin,\u00a0<\/strong>bu s\u00fcre\u00e7te baz\u0131 kurallara dikkat ederek gaz sanc\u0131s\u0131n\u0131n \u00f6nlenebilece\u011fini veya hafifletilebilece\u011fini belirterek, \u201cEbeveynlerin dikkat etmeleri gereken en \u00f6nemli \u015fey ise hekim tavsiyesi olmadan, bebe\u011fe gaz sorununa kar\u015f\u0131 bitkisel i\u00e7erikli takviyeler veya ila\u00e7lar vermemek olmal\u0131. Bunlar bebe\u011fin sindirim sistemine zarar verebilir ve altta yatan bir hastal\u0131k varsa, tan\u0131s\u0131n\u0131 geciktirebilir. Bitki \u00e7aylar\u0131, \u015fekerli su ve zeytinya\u011f\u0131 da sindirim sisteminde sorun olu\u015fturabilecekleri i\u00e7in verilmemelidir. Bunlar\u0131n yan\u0131 s\u0131ra emziren annelerin rezene \u00e7ay\u0131 i\u00e7melerini de art\u0131k \u00f6nermiyoruz. \u00c7\u00fcnk\u00fc, fazla t\u00fcketildi\u011finde, \u00a0i\u00e7erisinde bulunan fito\u00f6strojenler anne ve bebe\u011fin sa\u011fl\u0131\u011f\u0131n\u0131 olumsuz etkileyebilir\u201d diyor.\u00a0<\/p>\n<p><strong>En yayg\u0131n neden: Sindirim sisteminin hen\u00fcz tam geli\u015fmemi\u015f olmas\u0131!<\/strong><\/p>\n<p>Bebeklik d\u00f6neminde, \u00f6zellikle 0-6 ay aras\u0131nda, sindirim sisteminin hen\u00fcz tam olarak olgunla\u015fmam\u0131\u015f olmas\u0131, gaz sanc\u0131s\u0131n\u0131n en yayg\u0131n nedeni olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. Bununla birlikte, bebe\u011fin h\u0131zl\u0131 emmesi ve emme s\u0131ras\u0131nda hava yutmas\u0131, yanl\u0131\u015f emzirme teknikleri ve ba\u011f\u0131rsak hareketlerinin d\u00fczensizli\u011fi de gaz olu\u015fumuna yol a\u00e7abiliyor. Dr. Ece Birincio\u011flu \u00c7etin, gaz \u00e7\u0131karma mekanizmas\u0131n\u0131n yeterince geli\u015fmemi\u015f ve kar\u0131n kaslar\u0131n\u0131n hen\u00fcz zay\u0131f olmas\u0131n\u0131n da bebe\u011fin gaz\u0131 rahatl\u0131kla atamamas\u0131na neden oldu\u011funu belirterek, s\u00f6zlerine \u015f\u00f6yle devam ediyor: \u201cBunlar\u0131n yan\u0131 s\u0131ra genetik yatk\u0131nl\u0131k ve ba\u011f\u0131rsak floras\u0131n\u0131n yap\u0131s\u0131 gibi bireysel fakt\u00f6rler de s\u00fcreci etkileyebilir. Baz\u0131 durumlarda ise besin alerjisi veya laktoz intolerans\u0131 \u015feklinde altta t\u0131bbi bir problem yatabilir.\u201d\u00a0<\/p>\n<p><strong>\u00a0Bu belirtiler gaz sanc\u0131s\u0131na i\u015faret edebilir!\u00a0\u00a0<\/strong><\/p>\n<p>Gaz sanc\u0131s\u0131 genellikle beslenme sonras\u0131nda veya ak\u015fam saatlerinde daha belirgin hale geliyor. Dr. Ece Birincio\u011flu \u00c7etin, gaz sanc\u0131s\u0131 olan bebeklerde en s\u0131k g\u00f6r\u00fclen belirtileri \u015f\u00f6yle s\u0131ral\u0131yor:\u00a0<\/p>\n<ul>\n<li>M\u0131r\u0131ldanmak ve devaml\u0131 \u0131k\u0131nma sesleri \u00e7\u0131karmak<\/li>\n<li>Uykusunda sesler \u00e7\u0131karmak\u00a0<\/li>\n<li>K\u0131vranmak ve \u00a0\u2018S\u2019 \u015feklinde kas\u0131lma hareketleri yapmak<\/li>\n<li>Kar\u0131nda \u015fi\u015fkinlik ve sertlik<\/li>\n<li>Bacaklar\u0131 karn\u0131na \u00e7ekmek<\/li>\n<li>Huzursuzluk, a\u011flama n\u00f6betleri<\/li>\n<li>Gaz \u00e7\u0131kard\u0131ktan sonra belirgin \u015fekilde rahatlamak<\/li>\n<li>Emme s\u0131ras\u0131nda s\u0131k s\u0131k memeyi b\u0131rakmak<\/li>\n<li>Uykudan s\u0131k s\u0131k uyanmak<\/li>\n<\/ul>\n<p><strong>Gaz sanc\u0131s\u0131n\u0131 \u00f6nlemek i\u00e7in 10 etkili \u00f6neri!\u00a0<\/strong><\/p>\n<p>\u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Ece Birincio\u011flu \u00c7etin, gaz sanc\u0131s\u0131n\u0131 hafifletmek i\u00e7in dikkat etmeniz gereken kurallar\u0131 \u015f\u00f6yle anlat\u0131yor:\u00a0<\/p>\n<p><strong>Her beslenme sonras\u0131nda gaz\u0131n\u0131 mutlaka \u00e7\u0131kar\u0131n:<\/strong>\u00a0Meme de\u011fi\u015fiminde de gaz\u0131n\u0131 \u00e7\u0131karmay\u0131 al\u0131\u015fkanl\u0131k edinin. Omuza yaslama veya oturur pozisyonda hafif s\u0131rt s\u0131vazlama, gaz\u0131n daha kolay \u00e7\u0131kmas\u0131na yard\u0131mc\u0131 olacakt\u0131r. Bacaklar\u0131n\u0131 bisiklet \u00e7evirir gibi nazik\u00e7e hareket ettirmek de gaz\u0131n ba\u011f\u0131rsaklarda ilerlemesine katk\u0131 sa\u011flayacakt\u0131r.\u00a0<\/p>\n<p><strong>K\u0131sa s\u00fcreli emzirmelerden ka\u00e7\u0131n\u0131n:<\/strong>\u00a0\u0130lk s\u00fct laktozdan, son s\u00fct ise ya\u011fdan zengin oluyor. Bebe\u011finizin hem doymas\u0131 hem de devaml\u0131 gaz yapan ilk s\u00fcte maruz kalmamas\u0131 i\u00e7in ilk 3 ayda en az 10-15 dakika emzirmeye \u00f6zen g\u00f6sterin.\u00a0<\/p>\n<p><strong>Acele etmeyin:\u00a0<\/strong>Acele etmeden, sakin ve hafif dik pozisyonda beslemeyi al\u0131\u015fkanl\u0131k edinin. Beslenme sonras\u0131nda hemen d\u00fcz yat\u0131rmay\u0131n. En az 30-45 derece a\u00e7\u0131yla yat\u0131rmaya dikkat edin.\u00a0<\/p>\n<p><strong>Nazik\u00e7e kar\u0131n masaj\u0131 yap\u0131n:\u00a0<\/strong>Tercihen \u0131l\u0131t\u0131lm\u0131\u015f \u00f6zel bebek masaj ya\u011flar\u0131yla, g\u00fcnde 1-2 kez ve \u00f6zellikle ak\u015fam saatlerinde, saat y\u00f6n\u00fcnde nazik\u00e7e kar\u0131n masaj\u0131 yap\u0131n. Kusma riskine kar\u015f\u0131 masaj\u0131 tok karn\u0131na yapmaktan ka\u00e7\u0131n\u0131n.\u00a0<\/p>\n<p><strong>Beslenmenize dikkat edin:<\/strong>\u00a0Kendinizi g\u00f6zlemleyin; \u00a0sizde haz\u0131ms\u0131zl\u0131k ve \u015fi\u015fkinlik yapan besinlerden uzak durun.\u00a0<\/p>\n<p><strong>Hava yutmas\u0131n\u0131 \u00f6nleyin:<\/strong>\u00a0Beslenme s\u0131ras\u0131nda hava yutmas\u0131n\u0131 \u00f6nlemek i\u00e7in memeyi veya biberonun emzi\u011fini tam kavrad\u0131\u011f\u0131ndan emin olun. Antikolik biberon tercih edin<\/p>\n<p><strong>D\u00fcmd\u00fcz pozisyonda beslemeyin:<\/strong>\u00a0Beslenirken d\u00fcmd\u00fcz pozisyonda olmas\u0131n. Kendi kendine beslenmesin. Biberonun emzik k\u0131sm\u0131na hava girmesine izin vermeden dik bir \u015fekilde beslemeniz hava yutmas\u0131n\u0131 engellemek i\u00e7in \u00f6nemli.<\/p>\n<p><strong>Mamas\u0131n\u0131 s\u00fcrekli de\u011fi\u015ftirmeyin:\u00a0<\/strong>S\u00fcrekli mama de\u011fi\u015fimi sindirim sistemini daha hassas hale getirebiliyor.\u00a0<\/p>\n<p><strong>Mamay\u0131 haz\u0131rlarken, dikkat!\u00a0<\/strong>Mama ile besleniyorsa, haz\u0131rlama \u015fekline dikkat edin. Mama \u00f6l\u00e7\u00fcs\u00fcn\u00fc do\u011fru ayarlay\u0131n ve k\u00f6p\u00fck olu\u015fumunu azaltmak i\u00e7in biberonu fazla \u00e7alkalamay\u0131n.\u00a0<\/p>\n<p><strong>Il\u0131k banyo rahatlat\u0131r:<\/strong>\u00a0\u00d6zellikle ak\u015fam saatlerinde \u0131l\u0131k banyo da kaslar\u0131n\u0131n gev\u015femesine yard\u0131mc\u0131 olabilir.\u00a0<\/p>\n<p><strong>\u00c7o\u011funlukla masum olsa da dikkat!\u00a0<\/strong><\/p>\n<p>Gaz sanc\u0131s\u0131 genellikle \u00f6nemsiz nedenlerden kaynaklansa da baz\u0131 belirtilere kar\u015f\u0131 dikkatli olunmas\u0131 gerekiyor. \u00c7\u00fcnk\u00fc, nadiren de olsa gaz sanc\u0131s\u0131n\u0131n alt\u0131nda yatan etken enfeksiyon, ba\u011f\u0131rsak t\u0131kan\u0131kl\u0131\u011f\u0131, alerji veya laktoz intolerans\u0131 gibi sindirim sistemi sorunlar\u0131 olabiliyor. \u00a0\u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 \u00a0Dr. \u00a0Ece Birincio\u011flu \u00c7etin, mutlaka hekime ba\u015fvurulmas\u0131 gereken belirtileri, \u201c\u00d6zellikle \u015fiddetli ve sakinle\u015ftirilemeyen a\u011flama, kusma (\u00f6zellikle ye\u015fil renkli ya da f\u0131\u015fk\u0131r\u0131r tarzda olmas\u0131), ate\u015f, kilo alamama veya kilo kayb\u0131, d\u0131\u015fk\u0131da kan g\u00f6r\u00fclmesi, uzun s\u00fcre gaz ve gaita \u00e7\u0131k\u0131\u015f\u0131n\u0131n olmamas\u0131, kar\u0131nda belirgin hassasiyet veya sertlik ile genel durum bozuklu\u011fu\u201d olarak s\u0131ral\u0131yor.<\/p>\n<p>\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ocuklarda ve \u00f6zellikle bebeklerde gaz sorunu, ailelerin en s\u0131k ba\u015fvurduklar\u0131 sa\u011fl\u0131k \u015fik\u00e2yetleri aras\u0131nda yer al\u0131yor.<\/p>\n","protected":false},"author":1,"featured_media":40327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[671,390,5644,5645,983],"class_list":["post-40326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-dikkat","tag-gaz","tag-gaz-sancisi","tag-sindirim-sistemi","tag-sira"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/40326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=40326"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/40326\/revisions"}],"predecessor-version":[{"id":40328,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/40326\/revisions\/40328"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/40327"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=40326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=40326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=40326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}