{"id":44898,"date":"2026-02-24T08:00:08","date_gmt":"2026-02-24T08:00:08","guid":{"rendered":"https:\/\/bihavadis.com\/?p=44898"},"modified":"2026-02-24T08:00:08","modified_gmt":"2026-02-24T08:00:08","slug":"elazigda-yarim-asir-ictigi-sigarayi-birakti","status":"publish","type":"post","link":"https:\/\/bihavadis.com\/index.php\/2026\/02\/24\/elazigda-yarim-asir-ictigi-sigarayi-birakti\/","title":{"rendered":"Elaz\u0131\u011f’da yar\u0131m as\u0131r i\u00e7ti\u011fi sigaray\u0131 b\u0131rakt\u0131"},"content":{"rendered":"

Elaz\u0131\u011f’da ya\u015fayan 63 ya\u015f\u0131ndaki emekli gazeteci \u015eah \u0130smail Gezici, 13 ya\u015f\u0131ndayken sigaraya ba\u015flad\u0131.<\/p>\n

50 y\u0131l sonra sigaradan dolay\u0131 nefes almakta zorlanan Gezici, yak\u0131nlar\u0131n\u0131n da \u0131srar\u0131 \u00fczerine sigaray\u0131 b\u0131rakmaya karar verdi.<\/p>\n

DO\u011eUM G\u00dcN\u00dcNDE S\u0130GARAYI BIRAKTI <\/strong><\/p>\n

Sigaray\u0131 b\u0131rakmak i\u00e7in arkada\u015f\u0131n\u0131n tavsiyesiyle sigara b\u0131rakma merkezine ba\u015fvuran Gezici, uzmanlar taraf\u0131ndan uygulanan tedaviyle yar\u0131m as\u0131r boyunca i\u00e7ti\u011fi sigaray\u0131 do\u011fum g\u00fcn\u00fcnde b\u0131rakt\u0131.<\/p>\n

GEN\u00c7LERE TAVS\u0130YE <\/strong><\/p>\n

Sigaray\u0131 b\u0131rakan emekli gazeteci Gezici, “Zarar\u0131n neresinden d\u00f6n\u00fcl\u00fcrse k\u00e2rd\u0131r misali ben 50 y\u0131l sonra d\u00f6nd\u00fcm ama gen\u00e7ler, pi\u015fman olmadan sigaray\u0131 b\u0131rak\u0131n”<\/b><\/em> ifadelerini kulland\u0131.<\/p>\n

<\/p>\n

“GELEL\u0130 \u0130K\u0130 AY OLUYOR, SON SEANSA G\u0130R\u0130YORUM”<\/strong><\/p>\n

13 ya\u015flar\u0131nda ba\u015flad\u0131\u011f\u0131 sigaray\u0131 50 y\u0131l sonra do\u011fum g\u00fcn\u00fcnde b\u0131rakt\u0131\u011f\u0131n\u0131 belirten gazeteci \u015eah \u0130smail Gezici, “Buraya geleli 2 ay oldu. \u015eu anda son seansa giriyorum. Sigara i\u00e7ti\u011fim d\u00f6nemdeki \u00f6ks\u00fcrme, nefes darl\u0131\u011f\u0131 ve t\u0131kan\u0131kl\u0131ktan kurtuldum. Pi\u015fmanl\u0131\u011f\u0131m ke\u015fke daha \u00f6nceden gelseydim. \u015eu anda \u00e7ok rahat\u0131m. Baz\u0131 arkada\u015flar ’50 y\u0131l i\u00e7mi\u015fsin bu saatten sonra neden b\u0131rak\u0131yorsun’ dedi. Asl\u0131nda bu saatten sonra gerekiyor. Gen\u00e7ken b\u0131rak\u0131lsayd\u0131 \u00e7ok daha iyi olurdu. <\/b><\/em><\/p>\n

Tam 50 y\u0131l g\u00fcnde en d\u00fc\u015f\u00fck bir paket, 3 pakete \u00e7\u0131kt\u0131\u011f\u0131 d\u00f6nemler dahi olmu\u015ftur. Bir paket olarak bak\u0131ld\u0131\u011f\u0131 zaman 18 bin 250 paket sigara yap\u0131yor. Dile kolay. Sigara i\u00e7erek kendimizi bo\u015fu bo\u015funa bu hale sokmu\u015fuz. Zarar\u0131n neresinden d\u00f6n\u00fcl\u00fcrse kard\u0131r misali ben 50 y\u0131l sonra d\u00f6nd\u00fcm ama gen\u00e7ler, pi\u015fman olmadan sigaray\u0131 b\u0131rak\u0131n”<\/b><\/em> dedi.<\/p>\n

<\/p>\n

“BU DURUMDAN \u00c7OK MUZDAR\u0130PT\u0130M”<\/strong><\/p>\n

Dan\u0131\u015fmanl\u0131k merkezi i\u015fletmecisi Cansu Celayir ise, “500’den fazla dan\u0131\u015fan\u0131m\u0131z oldu ve \u00e7ok y\u00fcksek ve g\u00fczel sonu\u00e7lar elde ettik. Cihaz\u0131m\u0131z\u0131n ba\u015far\u0131 oran\u0131 y\u00fczde 92’nin \u00fczerindedir. Ben daha \u00f6nce hi\u00e7 sigara kullanmad\u0131m bundan dolay\u0131 da nas\u0131l bir ba\u011f\u0131ml\u0131l\u0131k oldu\u011funu bilmiyorum. Yakla\u015f\u0131k iki y\u0131l \u00f6nce \u0130zmir’de \u00e7ok yak\u0131n arkada\u015flar\u0131m\u0131z\u0131n bunu ke\u015ffedip g\u00fcnde iki paket i\u00e7tikleri sigaradan kurtulduklar\u0131na \u015fahit oldum. Benim e\u015fim de sigara kullan\u0131yordu. Bu durumdan \u00e7ok muzdariptim. Bunun \u00fczerine bir ara\u015ft\u0131rma s\u00fcrecimiz oldu. <\/b><\/em><\/p>\n

Ara\u015ft\u0131rma s\u00fcrecinde Elaz\u0131\u011f’da b\u00f6yle bir \u015feyin olmad\u0131\u011f\u0131n\u0131 g\u00f6r\u00fcnce i\u015fin ticari boyutuna girdik. \u0130lk dan\u0131\u015fan\u0131m e\u015fim, \u00f6nce ona sigaray\u0131 b\u0131rakt\u0131rd\u0131m. \u015eu anda da Elaz\u0131\u011f’da vatanda\u015flar\u0131n ra\u011fbet etti\u011fi bir tedavi merkezi haline geldik. Sadece sigara de\u011fil, alkol, madde ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, i\u015ftah kapatma ve zay\u0131flama olarak da hizmet sunmaktay\u0131z. \u015eu an \u0130smail abiyle 3’\u00fcnc\u00fc seanstay\u0131z. 2 ayd\u0131r \u00e7ok g\u00fczel bir yol katettik. Bir do\u011fum g\u00fcn\u00fcnde ba\u015flad\u0131\u011f\u0131 hikaye yeniden do\u011fum g\u00fcn\u00fcnde sona erdi. <\/b><\/em><\/p>\n

\u00dc\u00e7\u00fcnc\u00fc seans\u0131n\u0131 al\u0131yor. Burada asl\u0131nda kilit nokta, burada bir sihirli de\u011fnek yok. Cihaza girdim, midem bulanacak veya sigaray\u0131 g\u00f6rmeye tahamm\u00fcl edemeyece\u011fim de\u011fil. \u00d6nce sizin istemeniz gerekiyor. Siz istedi\u011finiz taktirde de bu \u00e7ok g\u00fc\u00e7l\u00fc bir destek terapisi oluyor. \u00c7\u00fcnk\u00fc kandaki nikotini biz s\u0131f\u0131rl\u0131yoruz. \u0130\u015fin psikolojik k\u0131sm\u0131 kendilerinin elindedir”<\/b><\/em> ifadelerini kulland\u0131.<\/p>\n

<\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Elaz\u0131\u011f’da ya\u015fayan 63 ya\u015f\u0131ndaki emekli gazeteci \u015eah \u0130smail Gezici sigara b\u0131rakma merkezinden ald\u0131\u011f\u0131 destekle 50 y\u0131l kulland\u0131\u011f\u0131 sigaray\u0131 iki ayda b\u0131rakt\u0131. Gezici, gen\u00e7lere de sigaray\u0131 b\u0131rakmalar\u0131 konusunda tavsiyede bulundu.<\/p>\n","protected":false},"author":1,"featured_media":44899,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[6034,6035,3818,567,6033],"class_list":["post-44898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-50-yil","tag-gezici","tag-paket","tag-sigara","tag-sigarayi"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/44898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=44898"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/44898\/revisions"}],"predecessor-version":[{"id":44904,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/44898\/revisions\/44904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/44899"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=44898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=44898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=44898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}