{"id":45340,"date":"2026-02-24T13:27:07","date_gmt":"2026-02-24T13:27:07","guid":{"rendered":"https:\/\/bihavadis.com\/?p=45340"},"modified":"2026-02-24T13:27:07","modified_gmt":"2026-02-24T13:27:07","slug":"bilecikte-halter-sporculari-gucleniyor","status":"publish","type":"post","link":"https:\/\/bihavadis.com\/index.php\/2026\/02\/24\/bilecikte-halter-sporculari-gucleniyor\/","title":{"rendered":"Bilecik&#8217;te Halter Sporcular\u0131 G\u00fc\u00e7leniyor"},"content":{"rendered":"<p> Bilecik&#8217;te halter sporcular\u0131, Gen\u00e7lik ve Spor Bakanl\u0131\u011f\u0131 Spor Okullar\u0131 b\u00fcnyesinde yap\u0131lan antrenmanlarla g\u00fcc\u00fcn\u00fc s\u0131n\u0131rlar\u0131n \u00f6tesine ta\u015f\u0131yor.<\/p>\n<p>Bilecik&#8217;te halter bran\u015f\u0131nda faaliyet g\u00f6steren sporcular, Gen\u00e7lik ve Spor Bakanl\u0131\u011f\u0131 Spor Okullar\u0131 \u00e7at\u0131s\u0131 alt\u0131nda s\u00fcrd\u00fcr\u00fclen antrenmanlarla performanslar\u0131n\u0131 \u00fcst seviyeye \u00e7\u0131kar\u0131yor. Uzman antren\u00f6rler e\u015fli\u011finde ger\u00e7ekle\u015ftirilen \u00e7al\u0131\u015fmalarda teknik uyum, kuvvet ve patlay\u0131c\u0131 g\u00fc\u00e7 bir arada geli\u015ftirilirken; koparma ve silkme antrenmanlar\u0131nda odak, denge ve kararl\u0131l\u0131k \u00f6n planda tutuluyor. D\u00fczenli ve disiplinli \u00e7al\u0131\u015fmalarla hem fiziksel hem de mental geli\u015fim hedeflenirken, sporcular antrenmanlarda s\u0131n\u0131rlar\u0131n\u0131 zorlayarak m\u00fcsabakalara haz\u0131rlan\u0131yor.<\/p>\n<p>Bilecik Gen\u00e7lik ve Spor \u0130l M\u00fcd\u00fcr\u00fc Ramazan Demir, &#8220;Halter antrenmanlar\u0131nda sporcular\u0131m\u0131z sadece fiziksel olarak de\u011fil, mental olarak da geli\u015fiyor. Bu s\u00fcre\u00e7te yaln\u0131zca kaslar de\u011fil, karakter de g\u00fc\u00e7leniyor. Gen\u00e7lerimizin spora y\u00f6nlendirilmesini ve ba\u015far\u0131ya ula\u015fmas\u0131n\u0131 desteklemeye devam edece\u011fiz&#8221; dedi. &#8211; B\u0130LEC\u0130K<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bilecik&#8217;te halterciler, antrenmanlarla fiziksel ve mental geli\u015fimlerini art\u0131r\u0131yor.<\/p>\n","protected":false},"author":1,"featured_media":45341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[440],"class_list":["post-45340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-spor"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/45340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=45340"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/45340\/revisions"}],"predecessor-version":[{"id":45342,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/45340\/revisions\/45342"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/45341"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=45340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=45340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=45340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}