Ba\u011fc\u0131lar Belediyesi taraf\u0131ndan Vefahane Ya\u015fam Merkezi\u2019nde d\u00fczenlenen 1. Ya\u015fl\u0131l\u0131k \u015euras\u0131\u2019nda iki nesil bir araya geldi. Ya\u015fl\u0131lar\u0131n tecr\u00fcbelerini gen\u00e7lerle payla\u015ft\u0131\u011f\u0131 program\u0131n akademisyen konuklar\u0131 da ya\u015fl\u0131lar\u0131 \u201cSosyal \u0130zolasyon ve Yaln\u0131zl\u0131k\u201d, \u201cAktif Ya\u015flanma ve Topluma Kat\u0131l\u0131m\u201d ile \u201cYa\u015fl\u0131l\u0131kta Beslenme\u201d konular\u0131nda hem bilgilendirdi hem de uyard\u0131.<\/b><\/p>\n
1 Ekim D\u00fcnya Ya\u015fl\u0131lar G\u00fcn\u00fc sebebiyle Ba\u011fc\u0131lar Belediyesi anlaml\u0131 bir etkinli\u011fe imza att\u0131. Bu ama\u00e7la, Vefahane Ya\u015fam Merkezi\u2019nde 1. Ya\u015fl\u0131l\u0131k \u015euras\u0131 ger\u00e7ekle\u015ftirildi. A\u00e7\u0131k alanda d\u00fczenlenen programa ya\u015fl\u0131lar\u0131n yan\u0131nda \u00fcniversite ve lise \u00f6\u011frencileri de kat\u0131ld\u0131. Ya\u015fl\u0131lar ile gen\u00e7lerin sohbetler etti\u011fi programda davetliler, saz ve ney dinletisiyle de keyifli zaman ge\u00e7irdi.<\/p>\n
Konforlu hayat s\u00fcrmeleri i\u00e7in gayret i\u00e7indeyiz<\/b><\/p>\n
\u015eura\u2019n\u0131n a\u00e7\u0131l\u0131\u015f konu\u015fmas\u0131n\u0131 yapan Ba\u011fc\u0131lar Belediye Ba\u015fkan\u0131 Abdullah \u00d6zdemir ise \u201cD\u00fcnyadaki ya\u015fl\u0131 n\u00fcfus oran\u0131 artmakta. Avrupa\u2019da y\u00fczde 20\u2019lerin \u00fczerinde. D\u00fcnya ortalamas\u0131 ise y\u00fczde 9.8\u2019lerde. T\u00fcrkiye ortalamas\u0131 ise y\u00fczde 9.9. Ba\u011fc\u0131lar\u2019da ise bu oran y\u00fczde 6 civar\u0131nda. T\u00fcrkiye ortalamas\u0131n\u0131n gerisinde olmam\u0131za ra\u011fmen Ba\u011fc\u0131lar Belediyesi olarak bulundu\u011fumuz mekandaki \u00e7al\u0131\u015fmay\u0131 \u00f6nemli buluyoruz. Vefahane Ya\u015fam Merkezi\u2019ni hayata ge\u00e7irerek t\u00fcm belediye ve kamu kurumlar\u0131na \u00f6rnek \u00e7al\u0131\u015fmay\u0131 ba\u015flatm\u0131\u015f olduk. Burada spordan beslenmeye kadar t\u00fcm boyutlar\u0131yla b\u00fcy\u00fcklerimizin hem s\u00fcrd\u00fcrd\u00fckleri ya\u015famlar\u0131nda rahat konforlu hayat s\u00fcrmelerine katk\u0131 sunacak her alan\u0131 ihmal etmeden burada y\u00fcr\u00fctme gayreti i\u00e7indeyiz. Aktif bir ya\u015fl\u0131l\u0131\u011f\u0131 da burada ya\u015fayabilmeleri ad\u0131na birlikte zaman\u0131m\u0131z\u0131 ge\u00e7iriyoruz\u201d dedi.\u00a0<\/p>\n
Ya\u015fl\u0131lar bizim \u00e7oban y\u0131ld\u0131zlar\u0131m\u0131z<\/b><\/p>\n
Ba\u011fc\u0131lar Kaymakam\u0131 Abdullah U\u00e7gun ise \u201cYa\u015fl\u0131lar\u0131m\u0131z, hayat \u00fcniversitesinin en bilgin mezunlar\u0131. Kendileri fikirlerine ihtiya\u00e7 duydu\u011fumuz b\u00fcy\u00fcklerimiz, bizim en \u00f6nemli yol g\u00f6stericilerimiz. Adeta bizim \u00e7oban y\u0131ld\u0131zlar\u0131m\u0131z\u201d \u015feklinde konu\u015ftu.\u00a0<\/p>\n
T\u00fcrkiye\u2019miz s\u00fcper ya\u015fl\u0131 grubunda<\/b><\/p>\n
A\u00e7\u0131l\u0131\u015f konu\u015fmalar\u0131n\u0131n ard\u0131ndan \u00dcsk\u00fcdar \u00dcniversitesi Sa\u011fl\u0131k Bilimleri Fak\u00fcltesi Rekt\u00f6r Dan\u0131\u015fman\u0131, Sosyal Hizmetler B\u00f6l\u00fcm Ba\u015fkan\u0131 Prof. Dr. \u0130smail Bar\u0131\u015f\u2019\u0131n moderat\u00f6rl\u00fc\u011f\u00fcn\u00fc yapt\u0131\u011f\u0131 oturum ba\u015flad\u0131.\u00a0<\/p>\n
\u201cYa\u015fl\u0131larda Sosyal \u0130zolasyon ve Yaln\u0131zl\u0131k\u201d konusuna de\u011finen Y\u0131ld\u0131z Teknik \u00dcniversitesi, Gerontoloji B\u00f6l\u00fcm\u00fc \u00d6\u011fretim \u00dcyesi Do\u00e7. Dr. \u015eerif Esen Demir, \u015funlar\u0131 anlatt\u0131: \u201cB\u00fcy\u00fck bir oranda ya\u015flanan T\u00fcrkiye\u2019miz s\u00fcper ya\u015fl\u0131 grubunda. Ya\u015fl\u0131 n\u00fcfusu art\u0131nca sorunlar\u0131 da g\u00fcndeme geliyor. Ya\u015fl\u0131lar\u0131m\u0131z\u0131n y\u00fczde 19\u2019a yak\u0131n\u0131 yaln\u0131z ya\u015f\u0131yor. Yaln\u0131zl\u0131k dedi\u011fimizde beraberinde s\u0131k\u0131nt\u0131lar\u0131 ve problemleri getiriyor. \u0130nsano\u011flu sosyal varl\u0131kt\u0131r. Mutlaka bir ileti\u015fim etkile\u015fim i\u00e7erisinde olan varl\u0131kt\u0131r. Bu ba\u011f koptu\u011fu anda \u00f6zellikle erkeklerde psikolojik s\u0131k\u0131nt\u0131lara yol a\u00e7\u0131yor. Biz bunu \u00e7\u00f6z\u00fclebilen bir mesel olarak da g\u00f6rmemiz gerekir.\u201d<\/p>\n
\u201cYa\u015f 70 i\u015f bitmi\u015f\u201d s\u00f6z\u00fc ge\u00e7erlili\u011fini yitirdi<\/b><\/p>\n
\u201cAktif Ya\u015flanma ve Topluma Kat\u0131l\u0131m\u201d konusu hakk\u0131nda konu\u015fan \u0130stanbul \u00dcniversitesi Gerontoloji B\u00f6l\u00fcm\u00fc\u2019nden Do\u00e7. Dr. Nur El\u00e7in Boyac\u0131o\u011flu ise \u015funlar\u0131 s\u00f6yledi: \u201cK\u00fclt\u00fcr\u00fcm\u00fczde \u00f6nceden \u2018Ya\u015f 70 i\u015f bitmi\u015f\u2019, \u2018Y\u0131k\u0131lan a\u011faca balta vuran \u00e7ok olur\u2019, \u2018Gitti gelmez gen\u00e7lik, geldi gitmez ihtiyarl\u0131k\u2019 ve \u201980-90 aras\u0131 evden \u00e7\u0131kmak k\u00f6r olas\u0131\u2019 s\u00f6zlerimiz vard\u0131. Bunlar art\u0131k ge\u00e7erlili\u011fini yitirdi. Burada ya\u015f\u0131 70\u2019i ge\u00e7mi\u015f hala aktif olan ya\u015fl\u0131lar\u0131m\u0131z\u0131 g\u00f6r\u00fcyoruz. Aktif ve sa\u011fl\u0131kl\u0131 olmak demek i\u015fin \u00f6z\u00fc fiziksel ve zihinsel olarak iyi olma halidir. Bu anlamda Vefahane \u00e7ok g\u00fczel bir merkez. G\u00fczel bir uygulama alan\u0131. Ke\u015fke b\u00fct\u00fcn belediyelerin b\u00f6yle g\u00fczel uygulamalar\u0131 olsa.\u201d<\/p>\n
\u00a0<\/p>\n
Her t\u00fcrl\u00fc besini yememiz gerekiyor<\/b><\/p>\n
\u201cYa\u015fl\u0131l\u0131kta Beslenme\u201d konusunda ise Bezmialem Vak\u0131f \u00dcniversitesi Beslenme ve Diyetetik B\u00f6l\u00fcm Ba\u015fkan\u0131 Do\u00e7. Dr. Sabiha Zeynep Aydenk K\u00f6seo\u011flu da \u015funlara vurgu yapt\u0131: \u201cYeterli ve dengeli beslenme, siz b\u00fcy\u00fcklerimizin daha sa\u011fl\u0131kl\u0131 ya\u015famalar\u0131 ve ya\u015fam kalitenizin daha iyi olabilmesi amac\u0131yla mutlaka edinilmesi gereken prensipler i\u00e7erir. Bunlar \u00e7ok \u00f6nemlidir. \u00d6ncelikle birinci olarak yiyeceklerimizi \u00e7e\u015fnilendirmek laz\u0131m. Her t\u00fcrl\u00fc besini yememiz gerekiyor. Her t\u00fcr besin grubundan t\u00fcketmemiz geriyor. Ben bunu yemem ben bunu i\u00e7mem demeyeceksiniz. Hepsinden alac\u0131\u011f\u0131m\u0131z maddeler var. Bu \u00f6zellikle sizin ya\u015f gruplar\u0131 \u00f6nemli.\u201d<\/p>\n
Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"
Ba\u011fc\u0131lar Belediyesi taraf\u0131ndan Vefahane Ya\u015fam Merkezi\u2019nde d\u00fczenlenen 1. Ya\u015fl\u0131l\u0131k \u015euras\u0131\u2019nda iki nesil bir araya geldi.<\/p>\n","protected":false},"author":1,"featured_media":5072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[372,295,723,379,1060],"class_list":["post-5071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem","tag-belediye","tag-tur","tag-universite","tag-yas","tag-yasli"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/5071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=5071"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/5071\/revisions"}],"predecessor-version":[{"id":5073,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/5071\/revisions\/5073"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/5072"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=5071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=5071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=5071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}