{"id":5365,"date":"2026-01-29T23:27:06","date_gmt":"2026-01-29T23:27:06","guid":{"rendered":"https:\/\/bihavadis.com\/?p=5365"},"modified":"2026-01-29T23:27:06","modified_gmt":"2026-01-29T23:27:06","slug":"vucudu-sessizce-ele-geciren-kronik-agri-fibromiyalji-sendromu","status":"publish","type":"post","link":"https:\/\/bihavadis.com\/index.php\/2026\/01\/29\/vucudu-sessizce-ele-geciren-kronik-agri-fibromiyalji-sendromu\/","title":{"rendered":"V\u00fccudu Sessizce Ele Ge\u00e7iren Kronik A\u011fr\u0131: Fibromiyalji Sendromu"},"content":{"rendered":"<p><strong>Hareketsizlik ve Stres Ba\u015f\u0131 \u00c7ekiyor<\/strong><\/p>\n<p>Akt\u00fcel hayat giderek zorla\u015f\u0131yor; artan rekabet, zorla\u015fan ya\u015fam \u015fartlar\u0131, beklentiler, maddi zorluklar\u2026 \u00c7ok h\u0131zl\u0131 geli\u015fen teknoloji insanlar\u0131n bilgiye, mizaha, paraya \u00e7ok h\u0131zl\u0131 kavu\u015fmas\u0131na yard\u0131mc\u0131 olurken, bedenin en \u00f6nemli ihtiyac\u0131 olan hareketi neredeyse imk\u00e2ns\u0131z hale getiriyor. \u0130nsanlar\u0131n bilerek veya bilmeyerek maruz kald\u0131klar\u0131 \u201chareketsizlik\u201d durumu bedenin erken ya\u015flanmas\u0131na, a\u011fr\u0131lara ve yorgunluk sendromlar\u0131na neden oluyor.\u00a0<\/p>\n<p>A\u011f\u0131r psikolojik stres g\u00f6r\u00fcnmez bir y\u00fck olarak ki\u015filerin \u00fczerine bask\u0131 yaparken, beden psikolojik ve fiziksel cevap verir. Herkesin strese cevab\u0131 farkl\u0131d\u0131r. Bunda da ki\u015filerin duygu durumu, ki\u015filik yap\u0131s\u0131, hormonlar\u0131, fiziksel yap\u0131s\u0131 etkilidir. Dolay\u0131s\u0131 ile herkesin strese cevab\u0131 farkl\u0131d\u0131r.<\/p>\n<p>\u00a0<\/p>\n<p>G\u00fcn i\u00e7inde;<\/p>\n<ul>\n<li>\u00dczerinde y\u00fck varm\u0131\u015f gibi dola\u015fan,\u00a0<\/li>\n<li>Depresif duygu durumu ile hayata isteksiz kat\u0131lan,\u00a0<\/li>\n<li>Ba\u015f a\u011fr\u0131lar\u0131, mide a\u011fr\u0131lar\u0131 ya\u015fayan,\u00a0<\/li>\n<li>V\u00fccudunda gezici kas a\u011fr\u0131lar\u0131yla, uyu\u015fma \/ kar\u0131ncalanma \u015fik\u00e2yetleri ile \u00e7e\u015fitli dallarda doktorlar\u0131 dola\u015fan,\u00a0<\/li>\n<li>Uyku problemleri nedeni ile sabahlar\u0131 yataktan yorgun\/isteksiz kalkan,\u00a0<\/li>\n<li>\u00dc\u015f\u00fcme\/ terleme ataklar\u0131 g\u00f6r\u00fclen,\u00a0<\/li>\n<li>Barsak problemleri (kab\u0131zl\u0131k\/ishal) olan\u2026<\/li>\n<\/ul>\n<p>K\u0131sacas\u0131 d\u00fc\u015f\u00fck ya\u015fam kalitesi ile m\u00fccadele veren \u00e7ok insan fibromiyalji tan\u0131s\u0131 ile ba\u015f ba\u015fa kal\u0131r.\u00a0<\/p>\n<p><u>\u0130yi haber<\/u>: Sistemik olarak bir hastal\u0131k te\u015fhis edilmez (Ba\u015fka hastal\u0131klara e\u015flik etmiyorsa.)<\/p>\n<p><u>K\u00f6t\u00fc haber<\/u>: Ki\u015finin tedavisinde kendisinin rol\u00fc b\u00fcy\u00fckt\u00fcr; sorumluluk almal\u0131, pek \u00e7ok alanda ya\u015fam ko\u015fullar\u0131n\u0131\/ ak\u0131\u015f\u0131n\u0131 de\u011fi\u015ftirmelidir.\u00a0<\/p>\n<p>\u00a0<\/p>\n<p><strong>\u2018\u2019Fibromiyalji Bir Hastal\u0131k De\u011fil, Sendromdur!\u2019\u2019<\/strong><\/p>\n<p>Fibromiyalji bir hastal\u0131k de\u011fil, bir sendromdur. Yani bulgular, belirtiler b\u00fct\u00fcn\u00fcd\u00fcr. Yap\u0131lan tetkikler normal \u00e7\u0131kar (ba\u015fka hastal\u0131klara e\u015flik edebilir, bu noktada hekim ay\u0131klamay\u0131 yapar), ama hasta kronik bir a\u011fr\u0131dan \u015fik\u00e2yet\u00e7idir. A\u011fr\u0131 g\u00f6r\u00fclmez, ama oradad\u0131r. Hastan\u0131n bulgular\u0131 hastal\u0131\u011f\u0131 i\u015faret etmese de, ya\u015fam kalitesini d\u00fc\u015f\u00fcr\u00fcr.\u00a0<\/p>\n<p>T\u0131bbi olarak ifade etmek gerekti\u011finde, \u201cstrese kar\u015f\u0131 ki\u015finin cevab\u0131nda n\u00f6ro-endokrin (sinirsel- hormonal) bozuklu\u011fa ba\u011fl\u0131 olarak ortaya \u00e7\u0131kan kas-iskelet sistemi sorunu\u201d olarak \u00f6zetlenebilir.<\/p>\n<p><strong>\u2018\u2019Tedavisi Sadece \u0130la\u00e7la \u00c7\u00f6z\u00fclmez\u2019\u2019<\/strong><\/p>\n<p>Tedavisi, sendromun bir b\u00fct\u00fcn olarak ele al\u0131nmas\u0131n\u0131 gerektirir. Sadece ila\u00e7la \u00e7\u00f6z\u00fclemez. \u00d6ncelikle organik bir problem varl\u0131\u011f\u0131\/yoklu\u011fu doktor taraf\u0131ndan belirlenmelidir. Hastan\u0131n a\u011fr\u0131lar\u0131, psikolojik durumu, ya\u015fam aktiviteleri detayl\u0131 incelenmeli ve \u201ctedavi program\u0131\u201d olu\u015fturulmal\u0131d\u0131r. Fizik tedavi ve rehabilitasyon hekimleri konunun uzmanlar\u0131d\u0131r.\u00a0<\/p>\n<p>Tedavide, ila\u00e7 yan\u0131 s\u0131ra, hobiler, egzersizler ve psikolojik\/ psikiyatrik destekler yer al\u0131r.\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Akt\u00fcel hayat giderek zorla\u015f\u0131yor; artan rekabet, zorla\u015fan ya\u015fam \u015fartlar\u0131, beklentiler, maddi zorluklar\u2026<\/p>\n","protected":false},"author":1,"featured_media":5366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[668,469,576,573,569],"class_list":["post-5365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-agri","tag-bas","tag-hastalik","tag-stres","tag-yasam"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/5365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=5365"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/5365\/revisions"}],"predecessor-version":[{"id":5367,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/5365\/revisions\/5367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/5366"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=5365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=5365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=5365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}