Ramazan ay\u0131nda oru\u00e7 ile birlikte v\u00fccudumuz yeni bir beslenme ve uyku ritmine ge\u00e7iyor. Haliyle g\u00f6z sa\u011fl\u0131\u011f\u0131m\u0131z da bu de\u011fi\u015fikliklerden etkileniyor. \u00d6zellikle de ekran s\u00fcrelerinin artmas\u0131 kuru g\u00f6z hastal\u0131\u011f\u0131na davetiye \u00e7\u0131karabiliyor.\u00a0<\/p>\n
Do\u00e7. Dr. Ba\u015fak Bostanc\u0131, Ramazan ay\u0131nda g\u00f6z sa\u011fl\u0131\u011f\u0131ndaki hassasiyetin artt\u0131\u011f\u0131n\u0131 belirterek, \u201cUzun s\u00fcreli susuzluk ve artan dijital mesai nedeniyle g\u00f6zlerimiz daha fazla \u00f6zen bekliyor. Kontroll\u00fc ekran kullan\u0131m\u0131 ve iftar ile sahur aras\u0131ndaki dengeli s\u0131v\u0131 al\u0131m\u0131 bu d\u00f6nemdeki g\u00f6zya\u015f\u0131 kalitemizi koruman\u0131n en \u00f6nemli anahtar\u0131d\u0131r\u201d diyor.<\/p>\n
\u00a0Bulan\u0131k g\u00f6rme meydana gelebilir<\/strong><\/p>\n V\u00fccudun uzun s\u00fcre s\u0131v\u0131dan uzak kalmas\u0131n\u0131n g\u00f6zya\u015f\u0131 \u00fcretimini azaltabilece\u011fini belirten Do\u00e7. Dr. Ba\u015fak Bostanc\u0131, bu durumun sadece basit bir yanma hissiyle s\u0131n\u0131rl\u0131 kalmad\u0131\u011f\u0131n\u0131 belirtiyor: “G\u00f6zya\u015f\u0131n\u0131n ya\u011f, su ve m\u00fcsin tabakalar\u0131ndan olu\u015fan dengesi bozuldu\u011funda; k\u0131zar\u0131kl\u0131k, batma ve ka\u015f\u0131nt\u0131 gibi \u015fikayetlerin yan\u0131 s\u0131ra ‘g\u00f6rme fluktuasyonu’ dedi\u011fimiz g\u00f6rme bulan\u0131kl\u0131klar\u0131 meydana gelebilir. \u00d6zellikle ailesinde \u015feker hastal\u0131\u011f\u0131 \u00f6yk\u00fcs\u00fc olanlar, 40 ya\u015f \u00fcst\u00fc bireyler ve y\u00fcksek miyopisi bulunanlar i\u00e7in Ramazan \u00f6ncesi ve esnas\u0131nda kapsaml\u0131 bir g\u00f6z taramas\u0131 hayati \u00f6nem ta\u015f\u0131r.”<\/p>\n \u00a0Dijital ekran sendromuna kar\u015f\u0131 20-20-20 kural\u0131<\/strong><\/p>\n Ramazan\u2019da vakit ge\u00e7irmek amac\u0131yla artan dijital ekran kullan\u0131m\u0131n\u0131n “Dijital Ekran Sendromu”nu tetikledi\u011fini hat\u0131rlatan Do\u00e7. Dr. Ba\u015fak Bostanc\u0131, ekran ba\u015f\u0131nda daha az g\u00f6z k\u0131rpman\u0131n kurulu\u011fu \u015fiddetlendirdi\u011fini s\u00f6yl\u00fcyor. Bu noktada basit ama etkili bir g\u00f6z koruma y\u00f6ntemi olan\u00a020-20-20 kural\u0131n\u0131<\/strong>\u00a0\u00f6neriyor:\u00a0“Her 20 dakikada bir, en az 20 saniye boyunca, yakla\u015f\u0131k 6 metre (20 fit) uza\u011fa bakmak g\u00f6z kaslar\u0131n\u0131 dinlendirir ve g\u00f6z kurulu\u011funu \u00f6nlemeye yard\u0131mc\u0131 olur.”<\/em><\/p>\n \u00a0Tedavide Ki\u015fiye \u00d6zel “Basamakl\u0131” Yakla\u015f\u0131m<\/strong><\/p>\n G\u00f6z kurulu\u011funun tedavisinde tek bir mucizevi ilac\u0131n olmad\u0131\u011f\u0131n\u0131, “basamakl\u0131 tedavi” y\u00f6nteminin esas al\u0131nmas\u0131 gerekti\u011fini belirten Do\u00e7. Dr. Ba\u015fak Bostanc\u0131, tedavi s\u00fcrecini \u015fu \u015fekilde anlat\u0131yor:<\/p>\n “Tedaviye her zaman risk analiziyle ba\u015fl\u0131yoruz. Hastan\u0131n sistemik hastal\u0131klar\u0131n\u0131, (hipotiroidi, diyabet, hipertansiyon), kulland\u0131\u011f\u0131 ila\u00e7lar\u0131 (antihistaminikler, antidepresanlar, do\u011fum kontrol haplar\u0131) ve \u00e7al\u0131\u015fma ortam\u0131n\u0131 titizlikle inceliyoruz. \u0130htiyaca g\u00f6re klinik ortamda uygulad\u0131\u011f\u0131m\u0131z testlerle g\u00f6zya\u015f\u0131n\u0131n miktar\u0131n\u0131n m\u0131 yoksa kalitesinin mi (buharla\u015fma s\u00fcresi) sorunlu oldu\u011funu sapt\u0131yoruz. Tedavide eksik olan bile\u015fene g\u00f6re se\u00e7ilen suni g\u00f6zya\u015f\u0131 damlalar\u0131n\u0131n yan\u0131 s\u0131ra, daha ciddi vakalarda antiinflamatuar ila\u00e7lar, kirpik hijyeni i\u00e7in \u00f6zel \u015fampuanlar ve s\u0131cak kompresler kullan\u0131labiliyor.\u201d\u00a0<\/p>\n Modern \u00c7\u00f6z\u00fcmler: IPL ve Maske Tedavileri<\/strong><\/p>\n Geleneksel y\u00f6ntemlerin yetersiz kald\u0131\u011f\u0131 durumlarda teknolojik \u00e7\u00f6z\u00fcmleri devreye ald\u0131klar\u0131n\u0131 belirten Do\u00e7. Dr. Ba\u015fak Bostanc\u0131, \u00f6zellikle kirpik diplerindeki ya\u011f bezlerini hedef alan IPL yani Yo\u011fun At\u0131ml\u0131 I\u015f\u0131k\u00a0<\/strong>ve maske tedavilerinin, deneyimli hekimler taraf\u0131ndan uyguland\u0131\u011f\u0131nda olumlu sonu\u00e7lar verdi\u011fini belirtiyor.<\/p>\n \u00a0<\/p>\n Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":" Ramazan ay\u0131nda oru\u00e7 ile birlikte v\u00fccudumuz yeni bir beslenme ve uyku ritmine ge\u00e7iyor. Haliyle g\u00f6z sa\u011fl\u0131\u011f\u0131m\u0131z da bu de\u011fi\u015fikliklerden etkileniyor. \u00d6zellikle de ekran s\u00fcrelerinin artmas\u0131 kuru g\u00f6z hastal\u0131\u011f\u0131na davetiye \u00e7\u0131karabiliyor.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":57518,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[1075,654,544,577],"class_list":["post-57517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-ekran","tag-goz","tag-sure","tag-tedavi"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/57517","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=57517"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/57517\/revisions"}],"predecessor-version":[{"id":57519,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/57517\/revisions\/57519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/57518"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=57517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=57517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=57517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}