{"id":58209,"date":"2026-03-03T10:30:10","date_gmt":"2026-03-03T10:30:10","guid":{"rendered":"https:\/\/bihavadis.com\/?p=58209"},"modified":"2026-03-03T10:30:10","modified_gmt":"2026-03-03T10:30:10","slug":"dijital-cagin-gorunmez-tehlikesi-teknoloji-bagimliligi","status":"publish","type":"post","link":"https:\/\/bihavadis.com\/index.php\/2026\/03\/03\/dijital-cagin-gorunmez-tehlikesi-teknoloji-bagimliligi\/","title":{"rendered":"Dijital \u00e7a\u011f\u0131n g\u00f6r\u00fcnmez tehlikesi: Teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131"},"content":{"rendered":"

G\u00fcnl\u00fck ya\u015fam\u0131 kolayla\u015ft\u0131rmak i\u00e7in kullan\u0131lan dijital teknoloji ara\u00e7lar\u0131n\u0131n yanl\u0131\u015f kullan\u0131m\u0131n\u0131n \u00f6nemli riskleri beraberinde getirdi\u011fini belirten <\/span><\/b>\u0130stanbul Atlas \u00dcniversitesi Sa\u011fl\u0131k Bilimleri Fak\u00fcltesi Hem\u015firelik B\u00f6l\u00fcm\u00fcnden Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu, her ya\u015ftan ki\u015fiyi etkileyen teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n evrensel bir sorun oldu\u011funu s\u00f6yledi. Dijital teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n problemli online kumar ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, cinsellik, al\u0131\u015fveri\u015f ve ekran ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, dijital oyun ve sosyal medya ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 \u015feklinde g\u00f6r\u00fclebildi\u011fini belirten Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu, dijital teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131ndan korunman\u0131n ve teknolojiden dengeli bir \u015fekilde yararlanman\u0131n baz\u0131 \u00f6nlemlerle m\u00fcmk\u00fcn oldu\u011funu s\u00f6yledi.<\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

\u0130stanbul Atlas \u00dcniversitesi Sa\u011fl\u0131k Bilimleri Fak\u00fcltesi Hem\u015firelik B\u00f6l\u00fcm\u00fcnden Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu, Ye\u015filay Haftas\u0131 kapsam\u0131nda bir ba\u011f\u0131ml\u0131l\u0131k t\u00fcr\u00fc olan teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n etkileri ve dijital teknolojinin do\u011fru kullan\u0131m\u0131na ili\u015fkin de\u011ferlendirmede bulundu.<\/span><\/span><\/span><\/span><\/span><\/p>\n

Dijital teknolojinin yanl\u0131\u015f kullan\u0131m\u0131 evrensel bir sorun<\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

Ya\u015fam\u0131 kolayla\u015ft\u0131rmak ve fayda sa\u011flamak amac\u0131 ile geli\u015ftirilen dijital teknolojilerin h\u0131zl\u0131 bir \u015fekilde g\u00fcnl\u00fck ya\u015fam\u0131n ayr\u0131lmaz bir par\u00e7as\u0131 haline geldi\u011fini belirten <\/span>Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu, \u201cDijital teknoloji ara\u00e7lar\u0131, amac\u0131 <\/span><\/span>d\u0131\u015f\u0131nda kullan\u0131lmas\u0131 nedeniyle maalesef g\u00fcn\u00fcm\u00fczde her ya\u015f grubunun ya\u015fam\u0131n\u0131 tehdit eden bir tehlikeye d\u00f6n\u00fc\u015fm\u00fc\u015ft\u00fcr. Bu nedenle evrensel bir sorundur ve d\u00fcnya genelinde fark\u0131ndal\u0131\u011f\u0131n art\u0131r\u0131lmas\u0131, koruyucu ve \u00f6nleyici \u00f6nlemlerin al\u0131nmas\u0131 zorunluluk haline gelmi\u015ftir\u201d dedi. <\/span><\/span><\/span><\/span><\/span><\/p>\n

Denetimsiz, s\u0131n\u0131rs\u0131z ve ama\u00e7s\u0131z kullan\u0131m\u0131n\u0131n y\u0131k\u0131c\u0131 sonu\u00e7lar\u0131 var<\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

Dijital teknolojiler, denetimsiz, s\u0131n\u0131rs\u0131z ve ama\u00e7s\u0131z kullan\u0131ld\u0131\u011f\u0131nda her ya\u015ftaki bireylerde y\u0131k\u0131c\u0131 etkileri oldu\u011funu belirten <\/span><\/span>Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu<\/span><\/span>, \u201cKonuyla ilgili yap\u0131lan \u00e7al\u0131\u015fmalar ve uzmanlar\u0131n haz\u0131rlad\u0131\u011f\u0131 raporlar, teknolojinin k\u00f6t\u00fcye kullan\u0131m\u0131 ve ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n; fiziksel, psikolojik, sosyal, zihinsel <\/span><\/span>ve manevi geli\u015fim s\u00fcre\u00e7lerini derinden sarst\u0131\u011f\u0131n\u0131 ortaya koymaktad\u0131r\u201d uyar\u0131s\u0131nda bulundu. <\/span><\/span><\/span><\/span><\/p>\n

Ya\u015fam kalitesini d\u00fc\u015f\u00fcr\u00fcyor<\/span><\/b><\/span><\/span><\/span><\/p>\n

Bu etkilerin farkl\u0131 \u015fekillerde g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc ifade eden <\/span>Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu, \u201c<\/span><\/span>Bireylerde uyku d\u00fczeninin bozulmas\u0131, obezite, dikkat eksikli\u011fi ve \u00f6z bak\u0131m\u0131n ihmal edilmesi gibi fiziksel sorunlar\u0131n yan\u0131 s\u0131ra; irade zay\u0131fl\u0131\u011f\u0131, yaln\u0131zla\u015fma, ger\u00e7ek ili\u015fkilerden kopma ve hayal g\u00fcc\u00fcn\u00fcn k\u00f6relmesi gibi psikolojik ve sosyal sorunlar g\u00f6zlemleniyor. K\u0131sacas\u0131, teknolojiye hapsolmak, ki\u015finin ger\u00e7ek ya\u015fam kalitesini her anlamda d\u00fc\u015f\u00fcr\u00fcyor\u201d diye konu\u015ftu.<\/span><\/span><\/span><\/span><\/span><\/p>\n

Problemli online kumar, online cinsellik ve online al\u0131\u015fveri\u015f davran\u0131\u015flar\u0131na dikkat!<\/span><\/b><\/span><\/span><\/span><\/p>\n

Dijital teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n \u00e7e\u015fitli \u015fekillerde g\u00f6r\u00fcld\u00fc\u011f\u00fcn\u00fc belirten <\/span>Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu, \u201c<\/span><\/span>Dijital teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n t\u00fcrleri olduk\u00e7a \u00e7e\u015fitlidir. Problemli online kumar kategorisinde her t\u00fcrl\u00fc online bahis ve oyunlar yer almaktad\u0131r. Bunlar t\u00fcm ya\u015f gruplar\u0131 i\u00e7in sorunlu kabul edilmektedir. Problemli online cinsellik ve a\u015f\u0131r\u0131 harcamalara yol a\u00e7an problemli online al\u0131\u015fveri\u015f \u00f6ne \u00e7\u0131kan ba\u015fl\u0131klar aras\u0131nda yer almaktad\u0131r\u201d dedi.<\/span><\/span><\/span><\/span><\/p>\n

Problemli ekran kullan\u0131m\u0131, ekran s\u00fcrelerine g\u00f6re belirleniyor<\/span><\/b><\/span><\/span><\/span><\/p>\n

Problemli ekran kullan\u0131m\u0131n\u0131n ya\u015f gruplar\u0131na g\u00f6re tan\u0131mland\u0131\u011f\u0131n\u0131 kaydeden <\/span>Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu, \u201c\u00d6<\/span><\/span>zellikle \u00e7ocuk ve ergenlerde g\u00f6r\u00fclen ya\u015fa uygun olmayan problemli ekran kullan\u0131m\u0131 riskler bar\u0131nd\u0131rmaktad\u0131r. Problemli ekran kullan\u0131m\u0131 ya\u015f gruplar\u0131na g\u00f6re tan\u0131mlanm\u0131\u015ft\u0131r. 2-6 ya\u015f aras\u0131 g\u00fcnde 1 saatten fazla, 6-12 ya\u015f aras\u0131 g\u00fcnde 1,5 saatten fazla, 12-18 ya\u015f aras\u0131 ise g\u00fcnde 2,5 saatten fazla kullan\u0131m problemli olarak de\u011ferlendirilmektedir. Teknolojik cihazlar\u0131n s\u0131n\u0131rs\u0131z ve kontrols\u00fcz kullan\u0131m\u0131 \u00e7ocuklar\u0131n fiziksel ve sosyal geli\u015fimini olumsuz etkilemektedir\u201d dedi.<\/span><\/span><\/span><\/span><\/p>\n

Dijital oyun ba\u011f\u0131ml\u0131l\u0131\u011f\u0131nda rekabet ve \u015fans peki\u015ftirici rol oynuyor<\/span><\/b><\/span><\/span><\/span><\/p>\n

Problemli dijital oyun oynama ba\u011f\u0131ml\u0131l\u0131\u011f\u0131nda ya\u015fa uygun olmayan i\u00e7erikler ve a\u015f\u0131r\u0131 s\u00fcrelerin kritik fakt\u00f6r oldu\u011funu s\u00f6yleyen <\/span>Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu, \u201cR<\/span><\/span>ekabet ve \u015fans fakt\u00f6rleriyle ki\u015fiyi ekrana kilitleyen dijital oyun ba\u011f\u0131ml\u0131l\u0131\u011f\u0131nda oyunlar\u0131n \u015fans odakl\u0131 yap\u0131s\u0131, zorluk seviyesinin giderek artmas\u0131 ve sosyal hissettiren mekanizmalar\u0131 bu davran\u0131\u015f bozuklu\u011funu peki\u015ftirmektedir\u201d dedi.<\/span><\/span><\/span><\/span><\/p>\n

Sosyal medya ba\u011f\u0131ml\u0131l\u0131\u011f\u0131 da s\u0131k\u00e7a g\u00f6r\u00fcl\u00fcyor<\/span><\/span><\/b><\/span><\/span><\/span><\/p>\n

Dijital teknoloji ba\u011f\u0131ml\u0131l\u0131klar\u0131 aras\u0131nda yer alan problemli sosyal medya kullan\u0131m\u0131n\u0131n ise fiziksel ve sosyal sonu\u00e7lar\u0131yla ki\u015finin ya\u015fam\u0131n\u0131 etkiledi\u011fini kaydeden <\/span><\/span>Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu<\/span><\/span>, \u201cSosyal medya ba\u011f\u0131ml\u0131l\u0131\u011f\u0131, s\u00fcrekli ba\u011flant\u0131 ihtiyac\u0131, ka\u00e7\u0131rma korkusu, ger\u00e7ek hayat\u0131n aksat\u0131lmas\u0131 ve kimli\u011fin yapay olarak in\u015fas\u0131 ile karakterize bir durumdur. Geli\u015fmeleri ka\u00e7\u0131rma korkusu ile beslenen sosyal medya ba\u011f\u0131ml\u0131l\u0131klar\u0131 g\u00fcn\u00fcm\u00fcz\u00fcn en yayg\u0131n t\u00fcrlerini olu\u015fturuyor\u201d dedi.<\/span><\/span><\/span><\/span><\/span><\/p>\n

Dijital teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n <\/span><\/span><\/b>farkl\u0131 nedenleri var<\/span><\/b><\/span><\/span><\/span><\/p>\n

Dijital teknolojik ara\u00e7lar\u0131n ba\u011f\u0131ml\u0131l\u0131k olu\u015fturacak \u015fekilde kontrols\u00fcz bir \u015fekilde kullan\u0131m\u0131n\u0131n nedenlerine de\u011finen <\/span>Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu, \u201c<\/span><\/span>Bu tehlikeli tabloya yol a\u00e7an nedenlerin ba\u015f\u0131nda bilin\u00e7sizlik ve merak duygusu geliyor. Bireylerin kontrols\u00fcz kullan\u0131m\u0131n sonu\u00e7lar\u0131n\u0131 bilmemesi, can s\u0131k\u0131nt\u0131s\u0131na alternatif bulamamas\u0131, d\u0131\u015flanma korkusuyla arkada\u015f \u00e7evresine uyum sa\u011flama \u00e7abas\u0131 ve ger\u00e7ek hayattaki sorunlar\u0131 \u00e7\u00f6zmek yerine sanal d\u00fcnyaya ka\u00e7ma e\u011filimi, ba\u011f\u0131ml\u0131l\u0131\u011fa zemin haz\u0131rl\u0131yor. Sosyal ili\u015fki kurmakta zorlanan ve ger\u00e7ek hayatta ba\u015faramad\u0131klar\u0131n\u0131 sanal ortamda elde etmeye \u00e7al\u0131\u015fan ki\u015filer, bu tuza\u011fa \u00e7ok daha kolay d\u00fc\u015f\u00fcyor\u201d diye konu\u015ftu.<\/span><\/span><\/span><\/span><\/p>\n

Ba\u011f\u0131ml\u0131l\u0131k d\u00f6rt a\u015famada geli\u015fiyor<\/span><\/b><\/span><\/span><\/span><\/p>\n

Ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n bir anda ortaya \u00e7\u0131kmad\u0131\u011f\u0131n\u0131, d\u00f6rt a\u015famal\u0131 bir s\u00fcre\u00e7le geli\u015fti\u011fini ifade eden <\/span>Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu, \u201c<\/span><\/span>\u0130lk ad\u0131m olan \u2018Deneysel Kullan\u0131m\u2019 evresinde ki\u015fi merak etti\u011fi bir uygulama veya oyunu deniyor. Ard\u0131ndan, \u00e7evresindeki kullan\u0131c\u0131lara uyum sa\u011flamak amac\u0131yla \u2018Sosyal Kullan\u0131m\u2019 evresine ge\u00e7iliyor. \u00dc\u00e7\u00fcnc\u00fc a\u015famada, zevk almak veya sorunlardan ka\u00e7mak gibi belirli ama\u00e7lar g\u00fcd\u00fclerek \u2018Operasyonel Kullan\u0131m\u2019 ba\u015fl\u0131yor. Son a\u015fama olan \u2018Ba\u011f\u0131ml\u0131 Kullan\u0131m\u2019 evresinde ise art\u0131k bir sebebe ihtiya\u00e7 duyulmuyor; ki\u015finin t\u00fcm zaman\u0131 ve eylemleri teknolojiye g\u00f6re \u015fekilleniyor ve kontrol tamamen kaybediliyor.<\/span><\/span><\/span><\/span><\/p>\n

Teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n belirtilerine dikkat!<\/span><\/b><\/span><\/span><\/span><\/p>\n

Ba\u011f\u0131ml\u0131l\u0131k s\u00fcrecine giren bireylerde belirgin davran\u0131\u015f de\u011fi\u015fiklikleri g\u00f6zlemlendi\u011fini kaydeden <\/span>Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu<\/span><\/span>, \u201cTeknoloji ba\u015f\u0131nda ge\u00e7irilen s\u00fcrenin giderek artmas\u0131, cihazdan uzak kal\u0131nd\u0131\u011f\u0131nda \u00f6fke, huzursuzluk ve uykusuzluk gibi yoksunluk belirtilerinin ortaya \u00e7\u0131kmas\u0131 en temel g\u00f6stergelerdir. Bireyler \u00e7evreleriyle ileti\u015fimlerini asgari d\u00fczeye indiriyor, yeme-i\u00e7me, temizlik ve okul\/i\u015f gibi g\u00fcnl\u00fck sorumluluklar\u0131n\u0131 aksat\u0131yor. Ciddi bedensel veya sosyal sorunlar ya\u015fasalar bile kullan\u0131ma devam etmeleri ve cihaz ba\u015f\u0131nda ge\u00e7irdikleri s\u00fcreyi inkar etmeleri, tablonun ciddiyetini ortaya koyuyor\u201d uyar\u0131s\u0131nda bulundu.<\/span><\/span><\/span><\/span><\/p>\n

Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu<\/span><\/span>, \u015funlar\u0131 s\u00f6yledi: \u201cTeknoloji ba\u011f\u0131ml\u0131s\u0131 olup olmad\u0131\u011f\u0131m\u0131z\u0131 anlaman\u0131n baz\u0131 i\u015faretleri var: E\u011fer cep telefonunuzu s\u0131k s\u0131k kontrol etme ihtiyac\u0131 hissediyor, onu her zaman yan\u0131n\u0131zda veya yata\u011f\u0131n\u0131z\u0131n ba\u015fucunda tutuyorsan\u0131z bu bir uyar\u0131 i\u015fareti olabilir. Telefon veya bilgisayar kullanmaktan g\u00fcnl\u00fck i\u015flerinize vakit ay\u0131ram\u0131yor, kendinizi k\u00f6t\u00fc hissetti\u011finizde teknolojiye sar\u0131l\u0131yor, uzak kald\u0131\u011f\u0131n\u0131zda ise huzursuzlu\u011funuz art\u0131yorsa risk alt\u0131ndas\u0131n\u0131z demektir. Ba\u015fkalar\u0131yla sohbet ederken veya yemek yerken bile ekrandan kopamamak, ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n e\u015fi\u011finde veya i\u00e7inde oldu\u011funuzun en somut g\u00f6stergelerindendir.\u201d<\/span><\/span><\/span><\/span><\/p>\n

Teknolojiden dengeli bir \u015fekilde yararlanmak m\u00fcmk\u00fcn <\/span><\/b><\/span><\/span><\/span><\/p>\n

Dijital teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131ndan korunman\u0131n ve teknolojiden dengeli bir \u015fekilde yararlanman\u0131n m\u00fcmk\u00fcn oldu\u011funu belirten <\/span>Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu, \u201cT<\/span><\/span>eknolojik cihazlar\u0131n kullan\u0131m\u0131na net zaman s\u0131n\u0131rlar konulmal\u0131 ve ekran ba\u015f\u0131nda ge\u00e7irilen s\u00fcrenin yerine spor, hobi, aile i\u00e7i oyunlar gibi alternatif aktiviteler yerle\u015ftirilmeli. Al\u0131\u015fkanl\u0131klar\u0131 g\u00f6zden ge\u00e7irmek, kullan\u0131m saatlerini ve mekanlar\u0131n\u0131 de\u011fi\u015ftirmek olduk\u00e7a etkili olabilir. Ayr\u0131ca ortak kullan\u0131m alanlar\u0131nda sosyalle\u015fmek, \u00f6fke kontrol\u00fc gibi sosyal beceriler edinmek ve gerekiyorsa kullan\u0131m sonras\u0131 yap\u0131lmas\u0131 zorunlu d\u0131\u015f motive edicileri planlamak koruyucu kalkan i\u015flevi g\u00f6r\u00fcyor\u201d diye konu\u015ftu.<\/span><\/span><\/span><\/span><\/p>\n

Uzman deste\u011fi al\u0131nmal\u0131<\/span><\/b><\/span><\/span><\/span><\/p>\n

Bireyin kendi kendine bu s\u00fcreci y\u00f6netememesi halinde mutlaka destek almas\u0131 gerekti\u011fini kaydeden <\/span>Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu, \u201cBu konuda okullar\u0131n <\/span><\/span>rehberlik servislerinden yard\u0131m al\u0131nabilir. 12 ya\u015f ve \u00fczeri bireylere \u00fccretsiz destek sa\u011flayan, hem bireyle hem de bireyin ailesiyle g\u00f6r\u00fc\u015fmeler ger\u00e7ekle\u015ftiren Ye\u015filay Dan\u0131\u015fmanl\u0131k Merkezi (YEDAM) bu konuda \u00fccretsiz hizmet sunmaktad\u0131r. 115 YEDAM Dan\u0131\u015fma Hatt\u0131ndan \u00fccretsiz randevu al\u0131nabilir. Hastanelerin teknoloji ve davran\u0131\u015fsal ba\u011f\u0131ml\u0131l\u0131k polikliniklerine ba\u015fvurulup destek al\u0131nabilir\u201d diye konu\u015ftu.<\/span><\/span><\/span><\/span><\/p>\n

\u00a0<\/p>\n

Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"

G\u00fcnl\u00fck ya\u015fam\u0131 kolayla\u015ft\u0131rmak i\u00e7in kullan\u0131lan dijital teknoloji ara\u00e7lar\u0131n\u0131n yanl\u0131\u015f kullan\u0131m\u0131n\u0131n \u00f6nemli riskleri beraberinde getirdi\u011fini belirten \u0130stanbul Atlas \u00dcniversitesi Sa\u011fl\u0131k Bilimleri Fak\u00fcltesi Hem\u015firelik B\u00f6l\u00fcm\u00fcnden Dr. \u00d6\u011fr. \u00dcyesi Leman Kutlu, her ya\u015ftan ki\u015fiyi etkileyen teknoloji ba\u011f\u0131ml\u0131l\u0131\u011f\u0131n\u0131n evrensel bir sorun oldu\u011funu s\u00f6yledi.<\/p>\n","protected":false},"author":1,"featured_media":58210,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[1977,7024,172,191,379],"class_list":["post-58209","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-bagimliligi","tag-dijital-teknoloji","tag-sosyal","tag-teknoloji","tag-yas"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/58209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=58209"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/58209\/revisions"}],"predecessor-version":[{"id":58211,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/58209\/revisions\/58211"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/58210"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=58209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=58209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=58209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}