{"id":62567,"date":"2026-03-06T07:51:07","date_gmt":"2026-03-06T07:51:07","guid":{"rendered":"https:\/\/bihavadis.com\/?p=62567"},"modified":"2026-03-06T07:51:07","modified_gmt":"2026-03-06T07:51:07","slug":"gunde-50-100-tel-sac-kaybi-normal","status":"publish","type":"post","link":"https:\/\/bihavadis.com\/index.php\/2026\/03\/06\/gunde-50-100-tel-sac-kaybi-normal\/","title":{"rendered":"G\u00fcnde 50-100 tel sa\u00e7 kayb\u0131 normal"},"content":{"rendered":"

Du\u015fta ele gelen sa\u00e7lar, yast\u0131kta kalan teller, aynada fark edilen seyrelmeler\u2026 Sa\u00e7 d\u00f6k\u00fclmesi, kad\u0131n erkek fark etmeksizin bir\u00e7ok ki\u015fiyi etkileyen yayg\u0131n bir durum. \u00c7o\u011fu zaman mevsimsel ve ge\u00e7ici olsa da bazen hormonal de\u011fi\u015fimlerin, vitamin eksikliklerinin, ba\u011f\u0131\u015f\u0131kl\u0131k sistemi hastal\u0131klar\u0131n\u0131n ya da yo\u011fun stresin i\u015fareti olabiliyor. Sa\u00e7 kayb\u0131n\u0131n genellikle pani\u011fe yol a\u00e7t\u0131\u011f\u0131n\u0131 belirten Anadolu Sa\u011fl\u0131k Ata\u015fehir T\u0131p Merkezi\u2019nden Dermatoloji Uzman\u0131 Dr. Hicran Ercan Diker, \u201cSa\u00e7 d\u00f6k\u00fclmesi ilk etapta ciddi bir hastal\u0131\u011f\u0131 d\u00fc\u015f\u00fcnd\u00fcrmez ancak uzun s\u00fcr\u00fcyor, giderek art\u0131yor ve belirgin incelme ya da a\u00e7\u0131lma g\u00f6r\u00fcl\u00fcyorsa bir dermatoloji uzman\u0131na ba\u015fvurmak \u00f6nemli\u201d dedi.<\/strong><\/p>\n

Sa\u00e7\u0131n do\u011fal bir b\u00fcy\u00fcme d\u00f6ng\u00fcs\u00fc var. Tellerin yakla\u015f\u0131k y\u00fczde 85\u201390\u2019\u0131 2\u20136 y\u0131l s\u00fcrebilen aktif b\u00fcy\u00fcme evresindeyken y\u00fczde 10\u201315\u2019i dinlenme ve d\u00f6k\u00fclme a\u015famas\u0131ndad\u0131r. Bu nedenle g\u00fcnde 50-100 tel sa\u00e7 kayb\u0131n\u0131n fizyolojik olarak normal kabul edildi\u011finin alt\u0131n\u0131 \u00e7izen Anadolu Sa\u011fl\u0131k Ata\u015fehir T\u0131p Merkezi\u2019nden Dermatoloji Uzman\u0131 Dr. Hicran Ercan Diker, \u201cMevsim ge\u00e7i\u015flerinde, \u00f6zellikle ilkbahar ve sonbaharda d\u00f6k\u00fclme artabilir ancak sa\u00e7 \u00e7izgisinde belirgin bir a\u00e7\u0131lma olmaz. Genellikle birka\u00e7 ay i\u00e7inde d\u00f6k\u00fclme kendili\u011finden azal\u0131r ve yeni sa\u00e7 \u00e7\u0131k\u0131\u015f\u0131 g\u00f6r\u00fcl\u00fcr yani sa\u00e7\u0131n kal\u0131nl\u0131\u011f\u0131 ve hacminde ciddi bir de\u011fi\u015fiklik ya\u015fanmaz. Buna kar\u015f\u0131l\u0131k g\u00fcnl\u00fck d\u00f6k\u00fclmenin belirgin \u015fekilde artmas\u0131, sa\u00e7 ayr\u0131m\u0131n\u0131n geni\u015flemesi, tepe ya da \u015fakaklarda g\u00f6zle g\u00f6r\u00fcl\u00fcr seyrelme, sa\u00e7\u0131n incelip hacmini kaybetmesi ve ka\u015f, kirpik ya da v\u00fccut k\u0131llar\u0131nda azalma varsa bir uzmana ba\u015fvurmak faydal\u0131 olur\u201d dedi.<\/p>\n

Kad\u0131nlarda seyrelme, erkeklerde sa\u00e7 \u00e7izgisi gerilemesi<\/strong><\/p>\n

Erkeklerde en s\u0131k g\u00f6r\u00fclen sa\u00e7 d\u00f6k\u00fclmesi tipinin genetik yatk\u0131nl\u0131kla ili\u015fkili oldu\u011funu ve halk aras\u0131nda erkek tipi d\u00f6k\u00fclme olarak bilindi\u011fini a\u00e7\u0131klayan Dr. Hicran Ercan Diker, \u201cBu tip genellikle 20\u2019li ve 30\u2019lu ya\u015flarda ba\u015flar. Sa\u00e7 \u00e7izgisi \u015fakaklardan geriye do\u011fru \u00e7ekilir ya da tepe b\u00f6lgesinde a\u00e7\u0131lma olur. \u00c7o\u011fu erkekte ailede benzer bir \u00f6yk\u00fc bulunur. Kad\u0131nlarda ise d\u00f6k\u00fclme daha \u00e7ok sa\u00e7\u0131n genelinde seyrelme \u015feklinde g\u00f6r\u00fcl\u00fcr. \u00d6n sa\u00e7 \u00e7izgisi \u00e7o\u011fu zaman korunur ancak tepe b\u00f6lgesinde hacim azalmas\u0131 fark edilebilir. Do\u011fum ve emzirme d\u00f6nemi, menopoz ve di\u011fer hormonal de\u011fi\u015fimler, yo\u011fun \u00e2det kanamalar\u0131na ba\u011fl\u0131 demir eksikli\u011fi ile B12 ve D vitamini eksiklikleri kad\u0131nlarda s\u0131k kar\u015f\u0131la\u015f\u0131lan nedenler aras\u0131ndad\u0131r. Uykusuzluk, yo\u011fun stres, h\u0131zl\u0131 kilo kayb\u0131 ve \u015fok diyetler de sa\u00e7 d\u00f6k\u00fclmesini art\u0131rabilir\u201d dedi.<\/p>\n

Demir, \u00e7inko, B12, folik asit ve D vitamini sa\u00e7 sa\u011fl\u0131\u011f\u0131nda etkili\u00a0<\/strong><\/p>\n

Stres, yetersiz beslenme ve baz\u0131 kronik hastal\u0131klar\u0131n, sa\u00e7 k\u00f6klerinin b\u00fcy\u00fcme s\u00fcrecini etkileyebilece\u011finden bahseden Dr. Diker, \u201c\u00d6zellikle ani stres, enfeksiyon, ameliyat ya da a\u011f\u0131r bir hastal\u0131k sonras\u0131nda sa\u00e7lar normalden daha erken dinlenme d\u00f6nemine ge\u00e7ebilir ve buna ba\u011fl\u0131 olarak ani ve yayg\u0131n d\u00f6k\u00fclme g\u00f6r\u00fclebilir. Beslenme eksiklikleri ve emilim sorunlar\u0131 da bu s\u00fcreci etkiler. Demir, \u00e7inko, protein, B12, folik asit ve D vitamini eksiklikleri sa\u00e7\u0131n sa\u011fl\u0131kl\u0131 uzamas\u0131n\u0131 zorla\u015ft\u0131rabilir. Diyabet, tiroit hastal\u0131klar\u0131 ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemiyle ili\u015fkili baz\u0131 hastal\u0131klar da sa\u00e7\u0131n b\u00fcy\u00fcme d\u00f6ng\u00fcs\u00fcn\u00fc bozarak d\u00f6k\u00fclmeye yol a\u00e7abilir\u201d dedi.<\/p>\n

Sa\u00e7 d\u00f6k\u00fclmesinin alt\u0131nda yatan sebepler ara\u015ft\u0131r\u0131l\u0131r\u00a0<\/strong><\/p>\n

\u00d6zellikle do\u011fum ya da bir enfeksiyon ard\u0131ndan ba\u015flayan ge\u00e7ici sa\u00e7 d\u00f6k\u00fclmeleri hastalar\u0131 \u00e7ok endi\u015felendirebiliyor. Bu tip d\u00f6k\u00fclmelerin \u00e7o\u011fu zaman alt\u0131 ila dokuz ay i\u00e7inde kendili\u011finden toparlad\u0131\u011f\u0131n\u0131 vurgulayan Dr. Diker, \u201cBu s\u00fcre\u00e7te yap\u0131lan en b\u00fcy\u00fck hatalardan biri kontrols\u00fcz vitamin ve takviye kullan\u0131m\u0131. \u00c7\u00fcnk\u00fc her sa\u00e7 d\u00f6k\u00fclmesi vitamin eksikli\u011fine ba\u011fl\u0131 de\u011fildir ve bilin\u00e7sizce kullan\u0131lan \u00fcr\u00fcnler tam tersi \u015fekilde zarar verebilir. Tedavide \u00f6ncelikle altta yatan neden ara\u015ft\u0131r\u0131l\u0131r, ger\u00e7ekten bir vitamin ya da mineral eksikli\u011fi saptan\u0131rsa buna y\u00f6nelik takviye planlan\u0131r, sistemik bir hastal\u0131k varsa ilgili bran\u015flarla birlikte y\u00f6netilir. Gerekli durumlarda mezoterapi, PRP ya da lazer destekli uygulamalar da de\u011ferlendirilebilir. Hangi y\u00f6ntemin uygun olaca\u011f\u0131 ise yap\u0131lan incelemeler ve muayene bulgular\u0131na g\u00f6re belirlenir\u201d a\u00e7\u0131klamas\u0131nda bulundu.<\/p>\n

Muayenede sa\u00e7 \u00e7ekme testi yap\u0131l\u0131yor\u00a0<\/strong><\/p>\n

Sa\u00e7 d\u00f6k\u00fclmesi tan\u0131s\u0131nda, hasta \u00f6yk\u00fcs\u00fcn\u00fcn ayr\u0131nt\u0131l\u0131 dinlenmesinin \u00e7ok k\u0131ymetli oldu\u011funu dile getiren Dr. Diker, \u201cD\u00f6k\u00fclmenin ne zaman ba\u015flad\u0131\u011f\u0131, art\u0131p artmad\u0131\u011f\u0131, ailede benzer bir durum olup olmad\u0131\u011f\u0131 ve e\u015flik eden hastal\u0131klar sorgulan\u0131r. Muayenede sa\u00e7 \u00e7ekme testi yap\u0131larak her \u00e7eki\u015fte ele gelen sa\u00e7 say\u0131s\u0131na bak\u0131l\u0131r. Gerekli g\u00f6r\u00fcld\u00fc\u011f\u00fcnde hemogram, v\u00fccudun demir deposunu g\u00f6steren Ferritin de\u011feri, B12, folik asit, D vitamini ve tiroit hormonlar\u0131 gibi kan testleri istenir. Sa\u00e7ta yuvarlak a\u00e7\u0131lmalar, ka\u015f ya da kirpik kayb\u0131 veya ek bir sorun varsa farkl\u0131 cilt hastal\u0131klar\u0131 da de\u011ferlendirilir\u201d dedi.<\/p>\n

Sa\u00e7 bak\u0131m \u00fcr\u00fcnlerinin i\u00e7eri\u011fine dikkat edilmeli<\/strong><\/p>\n

Sa\u00e7 d\u00f6k\u00fclmesini azaltmak i\u00e7in dengeli beslenmenin ve yeterli protein al\u0131m\u0131n\u0131n \u00f6nemli oldu\u011funu vurgulayan Diker, \u201cVitamin ve mineral dengesini korumak i\u00e7in gerekli durumlarda diyetisyen deste\u011fi al\u0131nabilir. Ayn\u0131 zamanda kozmetik \u00fcr\u00fcn se\u00e7iminde de bilin\u00e7li davran\u0131lmal\u0131. Kuaf\u00f6r ya da kozmetik ma\u011fazalar\u0131nda tavsiye edilen \u00fcr\u00fcnler yerine, dermatologlar\u0131n \u00f6nerdi\u011fi ve belirtilen s\u00fcre boyunca kullan\u0131lan \u00fcr\u00fcnler daha g\u00fcvenli bir alternatif sunar. \u0130\u00e7eri\u011fi bilinmeyen \u00fcr\u00fcnler sa\u00e7 derisinde hassasiyete yol a\u00e7abilir ve d\u00f6k\u00fclmeyi art\u0131rabilir\u201d dedi.<\/p>\n

\u00a0<\/p>\n

Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"

Du\u015fta ele gelen sa\u00e7lar, yast\u0131kta kalan teller, aynada fark edilen seyrelmeler\u2026 Sa\u00e7 d\u00f6k\u00fclmesi, kad\u0131n erkek fark etmeksizin bir\u00e7ok ki\u015fiyi etkileyen yayg\u0131n bir durum.<\/p>\n","protected":false},"author":1,"featured_media":62568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[7320,7319,576,355,1338],"class_list":["post-62567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-saglik","tag-diker","tag-dokulme","tag-hastalik","tag-sac","tag-vitamin"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/62567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=62567"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/62567\/revisions"}],"predecessor-version":[{"id":62569,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/62567\/revisions\/62569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/62568"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=62567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=62567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=62567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}