{"id":63600,"date":"2026-03-07T01:03:06","date_gmt":"2026-03-07T01:03:06","guid":{"rendered":"https:\/\/bihavadis.com\/?p=63600"},"modified":"2026-03-07T01:03:06","modified_gmt":"2026-03-07T01:03:06","slug":"saglikli-sofralar-guclu-kadinlar-mahalle-mutfagi-acildi","status":"publish","type":"post","link":"https:\/\/bihavadis.com\/index.php\/2026\/03\/07\/saglikli-sofralar-guclu-kadinlar-mahalle-mutfagi-acildi\/","title":{"rendered":"Sa\u011fl\u0131kl\u0131 sofralar, g\u00fc\u00e7l\u00fc kad\u0131nlar: Mahalle Mutfa\u011f\u0131 a\u00e7\u0131ld\u0131"},"content":{"rendered":"<p>\u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi, kad\u0131nlar\u0131n bir araya gelerek sa\u011fl\u0131kl\u0131 ve ekonomik yemekler pi\u015firdi\u011fi, sosyalle\u015fti\u011fi ve e\u011fitimlerden yararland\u0131\u011f\u0131 Mahalle Mutfa\u011f\u0131 projesini \u00c7i\u011fli Evka-2 Mahallesi\u2019nde hizmete a\u00e7t\u0131. G\u0131da \u00fcr\u00fcnlerinin \u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi taraf\u0131ndan sa\u011fland\u0131\u011f\u0131 projede kad\u0131nlar, dayan\u0131\u015fma a\u011f\u0131n\u0131 Mahalle Mutfa\u011f\u0131\u2019ndan ba\u015flat\u0131yor.<\/p>\n<p>\u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi Kad\u0131n ve Aile Hizmetleri Dairesi Ba\u015fkanl\u0131\u011f\u0131 ve Sosyal Hizmetler Dairesi Ba\u015fkanl\u0131\u011f\u0131 i\u015f birli\u011finde \u00c7i\u011fli Evka-2 Mahallesi\u2019nde kad\u0131nlara y\u00f6nelik Mahalle Mutfa\u011f\u0131 projesi ba\u015flad\u0131. Mahalle Mutfa\u011f\u0131, kad\u0131nlar\u0131n hem birlikte yemek yapabilece\u011fi hem de \u00e7e\u015fitli e\u011fitimler alabilece\u011fi bir dayan\u0131\u015fma alan\u0131 olarak kurguland\u0131. A\u015fevleri \u015eube M\u00fcd\u00fcrl\u00fc\u011f\u00fc taraf\u0131ndan sa\u011flanan \u00fcr\u00fcnlerle dengeli, ekonomik ve besleyici men\u00fcler haz\u0131rlayan kad\u0131nlara, g\u0131da m\u00fchendisleri ve Meslek Fabrikas\u0131 \u015eube M\u00fcd\u00fcrl\u00fc\u011f\u00fc e\u011fitmenleri e\u015flik ediyor.<\/p>\n<p>Proje kapsam\u0131nda sebze a\u011f\u0131rl\u0131kl\u0131 dengeli tabak haz\u0131rlama, g\u0131da israf\u0131n\u0131 azaltma, mevsim \u00fcr\u00fcnlerini de\u011ferlendirme ve g\u00fcnl\u00fck hayatta uygulanabilir pratik tarifler \u00fczerine \u00e7al\u0131\u015f\u0131l\u0131yor. Bir yandan yemek yap\u0131p bir yandan da Kad\u0131n \u00c7al\u0131\u015fmalar\u0131 \u015eube M\u00fcd\u00fcrl\u00fc\u011f\u00fc e\u011fitmenlerinden sa\u011fl\u0131k, sosyal destek ve ki\u015fisel geli\u015fim gibi konularda e\u011fitimler alan kad\u0131nlar, pi\u015firdikleri yemekleri evlerine g\u00f6t\u00fcr\u00fcyor. Sa\u011fl\u0131kl\u0131 pi\u015firme teknikleri, porsiyon kontrol\u00fc ve aile i\u00e7i beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131n da konu\u015fuldu\u011fu Mahalle Mutfa\u011f\u0131, sa\u011fl\u0131kl\u0131 ya\u015fam k\u00fclt\u00fcr\u00fcn\u00fcn kad\u0131nlarla birlikte kuruldu\u011fu bir alan olarak \u00f6ne \u00e7\u0131k\u0131yor.<\/p>\n<p><strong>\u201cDayan\u0131\u015fma noktas\u0131\u201d<\/strong><\/p>\n<p>Mahalle Mutfa\u011f\u0131 projesi kapsam\u0131nda ilk g\u00fcn alaca \u00e7orba, Antep do\u011frama yeme\u011fi, bulgur pilav\u0131, salata yap\u0131ld\u0131. Ayr\u0131ca \u201cileti\u015fim becerileri ve hay\u0131r diyebilmek\u201d ile \u201cyasal haklar\u201d konular\u0131nda e\u011fitimler ger\u00e7ekle\u015ftirildi. Proje hakk\u0131nda bilgi veren Kad\u0131n \u00c7al\u0131\u015fmalar\u0131 \u015eube M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019nde g\u00f6revli Bur\u00e7in Y\u0131lmaz, \u201cAsl\u0131nda buras\u0131 sadece bir mutfak de\u011fil. Burada kad\u0131nlar i\u015f birli\u011fi i\u00e7inde sosyalle\u015fiyor, bir arada olman\u0131n mutlulu\u011funu ya\u015f\u0131yor. Ayr\u0131ca sa\u011fl\u0131kl\u0131 beslenme, pratik yemekler, ev ekonomisi ve b\u00fct\u00e7eleme, kad\u0131n sa\u011fl\u0131\u011f\u0131, kad\u0131n haklar\u0131 gibi e\u011fitimler al\u0131yorlar. Mahalle Mutfa\u011f\u0131, kad\u0131nlar\u0131n sosyal becerilerinin de geli\u015fti\u011fi bir dayan\u0131\u015fma noktas\u0131\u201d dedi.<\/p>\n<p><strong>G\u0131da m\u00fchendisleri ve e\u011fitmenler e\u015flik ediyor<\/strong><\/p>\n<p>A\u015fevleri \u015eube M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019nde g\u00f6revli g\u0131da m\u00fchendisi Melisa M\u00fcld\u00fcr, \u201cBuras\u0131, dayan\u0131\u015fman\u0131n bir \u00f6rne\u011fi. Bizler de g\u0131da m\u00fchendisleri olarak yemeklerin sa\u011fl\u0131kl\u0131 ko\u015fullarda, sa\u011fl\u0131kl\u0131 hammadde ile uygun pi\u015firme ko\u015fullar\u0131nda \u00fcretilmesi ve evlere do\u011fru \u015fekilde muhafaza edilerek g\u00f6t\u00fcr\u00fclmesi i\u00e7in buraday\u0131z. Yemek pi\u015firme \u00f6ncesinde ve pi\u015firilme a\u015famas\u0131nda biz de burada olaca\u011f\u0131z. A\u015fevleri \u015eube M\u00fcd\u00fcrl\u00fc\u011f\u00fc olarak yemeklerin hammaddelerini biz temin edece\u011fiz. Kad\u0131nlar da yemeklerini yaparak sa\u011fl\u0131kl\u0131 ko\u015fullarda evlerine g\u00f6t\u00fcrecek\u201d diye konu\u015ftu. Projede Meslek Fabrikas\u0131\u2019nda yiyecek ve i\u00e7ecek alanlar\u0131nda e\u011fitmen olarak g\u00f6rev yapan personel de kad\u0131nlarla birlikte men\u00fc olu\u015fturarak pi\u015firme s\u00fcresi boyunca onlara e\u015flik ediyor.<\/p>\n<p><strong>\u201cHem sosyalle\u015fiyoruz hem dayan\u0131\u015f\u0131yoruz\u201d<\/strong><\/p>\n<p>Mahalle Mutfa\u011f\u0131\u2019na kat\u0131lan Nesime K\u0131l\u0131\u00e7, \u201c\u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi\u2019nin haz\u0131rlad\u0131\u011f\u0131 Mahalle Mutfa\u011f\u0131\u2019nda gruplar olu\u015fturduk. \u015eu anda yemeklerin sar\u0131msaklar\u0131n\u0131 haz\u0131rl\u0131yorum. Malzemeler \u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi taraf\u0131ndan getirildi. Bizden bir tek tencere istediler. \u00d6nl\u00fcklerimiz, malzemelerimiz verildi. Her yer tertemiz, \u00e7ok g\u00fczel. \u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi\u2019ni takdir ediyorum. \u00c7ok faal, \u00e7ok \u00e7al\u0131\u015fkan. Her yere ula\u015fmaya \u00e7al\u0131\u015f\u0131yor. Biz de burada hem sosyalle\u015fiyoruz hem dayan\u0131\u015f\u0131yoruz. Burada e\u011fitimler de alaca\u011f\u0131z\u201d ifadelerini kulland\u0131.<\/p>\n<p><strong>\u201cHerkes i\u00e7in farkl\u0131 bir heyecan oldu\u201d<\/strong><\/p>\n<p>Mahalle Mutfa\u011f\u0131\u2019nda yemek yapan Senem Becerikli ise \u201cBug\u00fcn tencerelerimizi getirdik, bize sunulan sebze ve etlerle yemeklerimizi pi\u015firiyoruz. Daha sonra yemeklerimizi eve g\u00f6t\u00fcr\u00fcp kom\u015fular\u0131m\u0131zla payla\u015faca\u011f\u0131z. Kad\u0131nlar ilgi g\u00f6steriyor. Duyan pek \u00e7ok ki\u015fi daha gelecektir. Herkes i\u00e7in farkl\u0131 bir heyecan oldu. Ortam g\u00fczel. E\u011fitimler de olacak. E\u011fitimlere kad\u0131nlar olarak haz\u0131r\u0131z. Kad\u0131nlar\u0131n aktif, haklar\u0131n\u0131 savunan insanlar olmas\u0131 i\u00e7in \u00e7aba harc\u0131yoruz ve bir araya geliyoruz\u201d s\u00f6zlerine yer verdi.<\/p>\n<p><strong>Nas\u0131l bilgi al\u0131n\u0131r?<\/strong><\/p>\n<p>Mahalle Mutfa\u011f\u0131\u2019nda haftada iki g\u00fcn \u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi\u2019nin temin edece\u011fi malzemelerle yemek yap\u0131lacak ve e\u011fitimler verilecek. Mahalle Mutfa\u011f\u0131 projesi ile ilgili bilgi almak isteyen kad\u0131nlar Kad\u0131n \u00c7al\u0131\u015fmalar\u0131 \u015eube M\u00fcd\u00fcrl\u00fc\u011f\u00fc\u2019n\u00fcn\u00a00232 293 91 48\u00a0numaral\u0131 telefonunu arayabiliyor.<\/p>\n<p>\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130zmir B\u00fcy\u00fck\u015fehir Belediyesi, kad\u0131nlar\u0131n bir araya gelerek sa\u011fl\u0131kl\u0131 ve ekonomik yemekler pi\u015firdi\u011fi, sosyalle\u015fti\u011fi ve e\u011fitimlerden yararland\u0131\u011f\u0131 Mahalle Mutfa\u011f\u0131 projesini \u00c7i\u011fli Evka-2 Mahallesi\u2019nde hizmete a\u00e7t\u0131.<\/p>\n","protected":false},"author":1,"featured_media":63601,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[1373,380,172,7378,7377],"class_list":["post-63600","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gundem","tag-egitimler","tag-kadin","tag-sosyal","tag-sube-mudurlugu","tag-yemekler"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/63600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=63600"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/63600\/revisions"}],"predecessor-version":[{"id":63602,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/63600\/revisions\/63602"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/63601"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=63600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=63600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=63600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}