\u00c7ank\u0131r\u0131’da ya\u015fayan 37 ya\u015f\u0131ndaki Aykut G\u00fcrleyen, ailesiyle vakit ge\u00e7irmesine engel oldu\u011funu fark etmesi \u00fczerine ald\u0131\u011f\u0131 destekle yakla\u015f\u0131k 20 y\u0131l kulland\u0131\u011f\u0131 sigaray\u0131 b\u0131rakt\u0131.<\/p>\n
Lise y\u0131llar\u0131nda arkada\u015flar\u0131n\u0131n etkisiyle ba\u015flad\u0131\u011f\u0131 sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131ndan kurtulmak isteyen G\u00fcrleyen, \u0130l Sa\u011fl\u0131k M\u00fcd\u00fcrl\u00fc\u011f\u00fcne ba\u011fl\u0131 Sa\u011fl\u0131kl\u0131 Hayat Merkezi b\u00fcnyesindeki sigara b\u0131rakma poliklini\u011finde tedavi g\u00f6rmeye karar verdi.<\/p>\n
Burada g\u00f6revli doktor taraf\u0131ndan uygulanan ila\u00e7l\u0131 tedaviyle k\u0131sa s\u00fcrede sigara ba\u011f\u0131ml\u0131l\u0131\u011f\u0131ndan kurtulan G\u00fcrleyen, yakla\u015f\u0131k bir y\u0131ld\u0131r sigara i\u00e7miyor.<\/p>\n
G\u00fcrleyen, AA muhabirine, sigara i\u00e7ti\u011fi d\u00f6nemde merdivenleri \u00e7\u0131karken zorlanmaya ba\u015flad\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n
Yakla\u015f\u0131k 20 y\u0131l sigara kulland\u0131\u011f\u0131n\u0131 belirten G\u00fcrleyen, “Evde bir taraf\u0131mda e\u015fim, bir taraf\u0131mda k\u0131z\u0131m ile oturup televizyon izlerken onlar\u0131 b\u0131rak\u0131p balkona sigara i\u00e7meye gittim. Geldi\u011fimde e\u015fimin ba\u015fka bir i\u015fle me\u015fgul oldu\u011funu, \u00e7ocu\u011fumun da oyuncakla oynad\u0131\u011f\u0131n\u0131 g\u00f6rm\u00fc\u015ft\u00fcm. Az \u00f6nceki huzurlu ortam sigara y\u00fcz\u00fcnden da\u011f\u0131lm\u0131\u015ft\u0131. Sigaray\u0131 b\u0131rakmak o g\u00fcn akl\u0131ma d\u00fc\u015ft\u00fc.” dedi.<\/p>\n
Bir arkada\u015f\u0131n\u0131n tedaviyle sigaray\u0131 b\u0131rakt\u0131\u011f\u0131n\u0131 duydu\u011funu ve denemek istedi\u011fini anlatan G\u00fcrleyen, “Bir deneyeyim, ne kaybederim?’ dedim. G\u00fcnde bir pakete yak\u0131n sigara i\u00e7iyordum. Randevumu al\u0131p g\u00f6r\u00fc\u015fmeye gitti\u011fimde sigara ge\u00e7mi\u015fimle ilgiler sorular sordular, daha sonra ila\u00e7 yazd\u0131lar. Yakla\u015f\u0131k 20 g\u00fcn o ilac\u0131 kulland\u0131m. Sigara iste\u011fim iyice azalm\u0131\u015ft\u0131. \u0130lac\u0131 b\u0131rakt\u0131\u011f\u0131mda sigaray\u0131 da b\u0131rakm\u0131\u015ft\u0131m.” ifadelerini kulland\u0131.<\/p>\n
“Art\u0131k k\u00f6t\u00fc kokmuyorum”<\/p>\n
Sigaray\u0131 b\u0131rakt\u0131\u011f\u0131nda daha mutlu hissetti\u011fini, daha olumlu d\u00fc\u015f\u00fcnebildi\u011fini dile getiren G\u00fcrleyen, \u015funlar\u0131 kaydetti: <\/p>\n
“Belki herkeste farkl\u0131l\u0131k g\u00f6sterebilir ama yeniden kitap okumaya ba\u015flad\u0131m. Sigaray\u0131 b\u0131rakmak bana bir\u00e7ok g\u00fczellik katt\u0131. \u0130nsanlar\u0131n sigaray\u0131 b\u0131rakmas\u0131 i\u00e7in bir nedeninin olmas\u0131na gerek yok. Sadece denemeleri gerekir, kaybedecekleri hi\u00e7bir \u015fey yok. Elbiselerimi \u00e7\u0131kar\u0131rken, giyerken art\u0131k k\u00f6t\u00fc kokmuyorum. Eskiden \u00e7ocu\u011fum bana yakla\u015ft\u0131\u011f\u0131nda koktu\u011fumu s\u00f6ylerdi. \u015eimdi ben de al\u0131yorum o k\u00f6t\u00fc kokuyu. \u00d6zellikle kullan\u0131p b\u0131rakan ki\u015filerin bu k\u00f6t\u00fc kokuyu daha fazla ald\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcn\u00fcyorum.”<\/p>\n
Sigara b\u0131rakt\u0131rma poliklini\u011finde g\u00f6revli Dr. Ay\u015feg\u00fcl A\u00e7\u0131kg\u00f6z de ki\u015finin kendi r\u0131zas\u0131yla poliklini\u011fe ad\u0131m atmas\u0131yla sigaray\u0131 b\u0131rakmaya haz\u0131r oldu\u011funu s\u00f6yledi.<\/p>\n
Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131n\u0131n \u00fccretsiz verdi\u011fi ilac\u0131n sigaray\u0131 b\u0131rakt\u0131rmaya \u00e7ok yard\u0131mc\u0131 oldu\u011funu vurgulayan A\u00e7\u0131kg\u00f6z, “\u0130lac\u0131n kullan\u0131m s\u00fcresi ortalama bir ayd\u0131r. Y\u00fczde 100 do\u011fal i\u00e7erikli bir ila\u00e7. T\u00fcm haplar\u0131 kulland\u0131ktan sonra ki\u015finin art\u0131k daha dirayetli olarak b\u0131rakmaya devam etmesi gerekiyor.” dedi.<\/p>\n
Poliklinikten destek al\u0131p sigaray\u0131 b\u0131rakanlar\u0131n oran\u0131n\u0131n y\u00fczde 27 oldu\u011funa dikkati \u00e7eken A\u00e7\u0131kg\u00f6z, “Ramazan ay\u0131 \u00f6ncesinde, yaz ve sonbahar d\u00f6nemlerinde ciddi art\u0131\u015f\u0131m\u0131z var. Y\u0131ll\u0131k ortalama ba\u015fvuran say\u0131s\u0131 200 ile 300 aras\u0131nda.” diye konu\u015ftu.<\/p>\n
A\u00e7\u0131kg\u00f6z, gen\u00e7lerde elektronik sigara kullan\u0131m\u0131nda art\u0131\u015f oldu\u011funu ancak onun da sigaradan hi\u00e7bir fark\u0131 bulunmad\u0131\u011f\u0131n\u0131 s\u00f6zlerine ekledi.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00c7ank\u0131r\u0131’da Aykut G\u00fcrleyen, aile zaman\u0131 i\u00e7in sigaray\u0131 b\u0131rakarak yeni bir hayata ad\u0131m att\u0131.<\/p>\n","protected":false},"author":1,"featured_media":70814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,4,13],"tags":[4182,567,6033],"class_list":["post-70813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","category-gundem","category-son-dakika","tag-birakma","tag-sigara","tag-sigarayi"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/70813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=70813"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/70813\/revisions"}],"predecessor-version":[{"id":70815,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/70813\/revisions\/70815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/70814"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=70813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=70813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=70813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}