{"id":76057,"date":"2026-04-30T08:45:18","date_gmt":"2026-04-30T08:45:18","guid":{"rendered":"https:\/\/bihavadis.com\/?p=76057"},"modified":"2026-04-30T08:45:18","modified_gmt":"2026-04-30T08:45:18","slug":"vanda-sigarayi-birakma-destekleri","status":"publish","type":"post","link":"https:\/\/bihavadis.com\/index.php\/2026\/04\/30\/vanda-sigarayi-birakma-destekleri\/","title":{"rendered":"Van&#8217;da Sigaray\u0131 B\u0131rakma Destekleri"},"content":{"rendered":"<p> Van&#8217;da sa\u011fl\u0131kl\u0131 hayat merkezleri b\u00fcnyesindeki sigara b\u0131rakma poliklinikleri, \u00fccretsiz dan\u0131\u015fmanl\u0131k ve tedavi deste\u011fi sunarak &#8220;dumans\u0131z toplum&#8221; hedefi do\u011frultusunda \u00e7al\u0131\u015f\u0131yor.<\/p>\n<p>\u0130l ve il\u00e7e sa\u011fl\u0131k m\u00fcd\u00fcrl\u00fckleri b\u00fcnyesinde faaliyet y\u00fcr\u00fcten merkezlerde vatanda\u015flar\u0131n nikotin ba\u011f\u0131ml\u0131l\u0131\u011f\u0131ndan kurtulmalar\u0131na y\u00f6nelik destekleyici \u00e7al\u0131\u015fmalar y\u00fcr\u00fct\u00fcl\u00fcyor.<\/p>\n<p>Sigaray\u0131 b\u0131rakmak isteyenler, &#8220;ALO 171 Sigara B\u0131rakma Dan\u0131\u015fma Hatt\u0131&#8221; veya Merkezi Hastane Randevu Sistemi \u00fczerinden randevu alarak bu hizmetlerden faydalanabiliyor.<\/p>\n<p> \u0130pekyolu \u0130l\u00e7e Sa\u011fl\u0131k M\u00fcd\u00fcr\u00fc Z\u00fcbeyde Kul, bas\u0131n mensuplar\u0131na, D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc verilerine g\u00f6re sigaran\u0131n d\u00fcnyada en fazla \u00f6l\u00fcme yol a\u00e7an ba\u011f\u0131ml\u0131l\u0131klardan oldu\u011funu s\u00f6yledi.<\/p>\n<p> T\u00fcrkiye&#8217;de her g\u00fcn yakla\u015f\u0131k 300 ki\u015finin sigara ve sigaraya ba\u011fl\u0131 hastal\u0131klar nedeniyle hayat\u0131n\u0131 kaybetti\u011fini belirten Kul, \u015funlar\u0131 kaydetti: <\/p>\n<p>&#8220;Bu tabloyu de\u011fi\u015ftirmek bizim elimizde. Sigaran\u0131n v\u00fccutta neredeyse girmedi\u011fi h\u00fccre kalm\u0131yor. Sigara, bir\u00e7ok kanser t\u00fcr\u00fcnde ba\u015frol oynuyor. \u00d6zellikle erkeklerde akci\u011fer kanserinin en \u00f6nemli nedenlerinden biri. \u0130nsanlar\u0131m\u0131z\u0131 nefes alamaz halde kaybediyoruz. \u0130l ve il\u00e7e sa\u011fl\u0131k m\u00fcd\u00fcrl\u00fckleri b\u00fcnyesinde hizmet veren sa\u011fl\u0131kl\u0131 hayat merkezleri ile sigara b\u0131rakma polikliniklerinde \u00fccretsiz dan\u0131\u015fmanl\u0131k ve ila\u00e7 deste\u011fi sa\u011flan\u0131yor.&#8221;<\/p>\n<p>Kul, sigaray\u0131 b\u0131rakmak isteyen herkesi sa\u011fl\u0131kl\u0131 hayat merkezlerine davet etti.<\/p>\n<p>&#8220;6 ayd\u0131r sigara i\u00e7miyorum&#8221;<\/p>\n<p>Sa\u011fl\u0131kl\u0131 hayat merkezinden ald\u0131\u011f\u0131 destekle 6 ay \u00f6nce sigaray\u0131 b\u0131rakan Yunus Sunkur da 25 y\u0131ld\u0131r i\u00e7ti\u011fi sigaradan kurtulman\u0131n mutlulu\u011funu ya\u015fad\u0131\u011f\u0131n\u0131 dile getirdi.<\/p>\n<p>Nefesle ilgili sorun ya\u015famas\u0131n\u0131n ard\u0131ndan durumun ciddiyetini fark etti\u011fini anlatan Sunkur, gitti\u011fi sa\u011fl\u0131k kurulu\u015funda ast\u0131m tan\u0131s\u0131n\u0131n konuldu\u011funu ifade etti.<\/p>\n<p>Sunkur, &#8220;Daha sonra sigara b\u0131rakma poliklini\u011fine ba\u015fvurdum. \u0130la\u00e7 deste\u011fi sayesinde sigaray\u0131 b\u0131rakt\u0131m. 6 ayd\u0131r sigara i\u00e7miyorum. Merdiven \u00e7\u0131karken nefesim kesilmiyor, rahat spor yap\u0131yorum.&#8221; ifadelerini kulland\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Van&#8217;daki sa\u011fl\u0131kl\u0131 hayat merkezleri, sigara b\u0131rakmak isteyenlere \u00fccretsiz destek ve dan\u0131\u015fmanl\u0131k sunuyor.<\/p>\n","protected":false},"author":1,"featured_media":76058,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,4,13],"tags":[4182,1276,157,567],"class_list":["post-76057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-genel","category-gundem","category-son-dakika","tag-birakma","tag-hayat","tag-saglik","tag-sigara"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/76057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=76057"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/76057\/revisions"}],"predecessor-version":[{"id":76059,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/76057\/revisions\/76059"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/76058"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=76057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=76057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=76057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}