{"id":82601,"date":"2026-05-04T09:42:07","date_gmt":"2026-05-04T09:42:07","guid":{"rendered":"https:\/\/bihavadis.com\/?p=82601"},"modified":"2026-05-04T09:42:07","modified_gmt":"2026-05-04T09:42:07","slug":"adama-traoreye-agirlik-antrenmani-yasaklandi","status":"publish","type":"post","link":"https:\/\/bihavadis.com\/index.php\/2026\/05\/04\/adama-traoreye-agirlik-antrenmani-yasaklandi\/","title":{"rendered":"Adama Traore’ye a\u011f\u0131rl\u0131k antrenman\u0131 yasakland\u0131"},"content":{"rendered":"

\u0130ngiltere Premier Lig tak\u0131m\u0131 West Ham United’\u0131n teknik direkt\u00f6r\u00fc Nuno Espirito Santo, Adama Traore’ye a\u011f\u0131rl\u0131k antrenman\u0131 yapmay\u0131 yasaklad\u0131\u011f\u0131n\u0131 a\u00e7\u0131klad\u0131.<\/p>\n

Traore’nin fiziksel kapasitesine dikkat \u00e7eken Portekizli teknik adam, y\u0131ld\u0131z oyuncunun ekstra kas \u00e7al\u0131\u015fmas\u0131na ihtiyac\u0131 olmad\u0131\u011f\u0131n\u0131 belirtti.<\/p>\n

“GENLER\u0130 \u0130NANILMAZ”<\/strong><\/p>\n

“Adama Traore’nin genleri inan\u0131lmaz. Ancak bu, onun spor salonunda daha fazla vakit ge\u00e7irmesi gerekti\u011fi anlam\u0131na gelmiyor. Ona salondan uzak durmas\u0131n\u0131 s\u00f6yledim. Fark\u0131na varmas\u0131 gereken konulardan biri de bu” <\/b><\/em>ifadelerini kullanan Portekizli teknik adam, 30 ya\u015f\u0131ndaki futbolcunun yaln\u0131zca sakatl\u0131k \u00f6nleyici \u00e7al\u0131\u015fmalar yapaca\u011f\u0131n\u0131 vurgulad\u0131.<\/p>\n

<\/p>\n

“KAS K\u00dcTLES\u0130 KAZANMASI GEREK\u0130YOR”<\/strong><\/p>\n

Tecr\u00fcbeli \u00e7al\u0131\u015ft\u0131r\u0131c\u0131, gen\u00e7 oyuncular\u0131n ise farkl\u0131 bir program uygulad\u0131\u011f\u0131n\u0131 s\u00f6yledi.<\/p>\n

18 ya\u015f\u0131ndaki savunma oyuncusu ve \u0130ngiltere U-19 Milli Tak\u0131m\u0131 futbolcusu Airidas Golambeckis’i \u00f6rnek g\u00f6steren Nuno, “Kas k\u00fctlesi kazanmas\u0131 gerekiyor ve bu durumda spor salonunda uzun s\u00fcreler ge\u00e7irmesi tamamen do\u011fru” <\/b><\/em>dedi.<\/p>\n

<\/p>\n

5 MA\u00c7TA SKOR KATKISI YAPAMADI<\/strong><\/p>\n

Ocak ay\u0131ndan Fulham’dan West Ham United’a 2,5 Milyon euroya transfer olan \u0130spanyol futbolcu, yeni tak\u0131m\u0131nda 5 ma\u00e7a \u00e7\u0131kt\u0131 ama skor ve gol katk\u0131s\u0131 yapamad\u0131.<\/p>\n

Kaynak:<\/strong> Ensonhaber Haber Merkezi<\/span> <\/div>\n","protected":false},"excerpt":{"rendered":"

\u0130ngiltere Premier Lig tak\u0131m\u0131 West Ham United’\u0131n teknik direkt\u00f6r\u00fc Nuno Espirito Santo, Adama Traore’ye a\u011f\u0131rl\u0131k antrenman\u0131 yapmay\u0131 yasaklad\u0131\u011f\u0131n\u0131 a\u00e7\u0131klad\u0131. Traore’nin fiziksel kapasitesine dikkat \u00e7eken Portekizli teknik adam, y\u0131ld\u0131z oyuncunun ekstra kas …<\/p>\n","protected":false},"author":1,"featured_media":82602,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-82601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor"],"_links":{"self":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/82601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/comments?post=82601"}],"version-history":[{"count":1,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/82601\/revisions"}],"predecessor-version":[{"id":82605,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/posts\/82601\/revisions\/82605"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media\/82602"}],"wp:attachment":[{"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/media?parent=82601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/categories?post=82601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bihavadis.com\/index.php\/wp-json\/wp\/v2\/tags?post=82601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}